A comprehensive guide to the reasons behind burnout, with effective, practical ways to manage and prevent burnout to create a more balanced future. Burnout is a phenomenon that can happen to anyone, yet it is most often found in high-pressured workplaces, especially those where promotions and target achievement are valued. In this timely book, clinical psychologist Mike McKinney takes an informed look at the features of burnout, why and how burnout happens, and the signs it might be about to strike
Beating Burnout : Helping the all-or-nothing personality to find balance
Om denne boken
A comprehensive guide to the reasons behind burnout, with effective, practical ways to manage and prevent burnout to create a more balanced future. Burnout is a phenomenon that can happen to anyone, yet it is most often found in high-pressured workplaces, especially those where promotions and target achievement are valued. In this timely book, clinical psychologist Mike McKinney takes an informed look at the features of burnout, why and how burnout happens, and the signs it might be about to strike
Kom i gang med denne boken i dag for 0 kr
- Få full tilgang til alle bøkene i appen i prøveperioden
- Ingen forpliktelser, si opp når du vil
Forfatter:
Språk:
engelsk
Format:
Being More Body Confident - Sensual Meditation
Epstein Barr Virus : A Beginner's 4-Week Diet and Lifestyle Framework to Managing Fatigue, Brain Fog, and Immune Burnout, With Sample Recipes and a Meal Plan
Didn't I Feed You Yesterday? : A Mother's Guide to Sanity in Stilettos
Holistisk medicin : Hvad er helbredelse? En læges udforskning af healing og sundhed
Frygtens skjulte gave : Lad det, der forhindrer dig, helbrede dig
The Deepest Well: Healing the Long-Term Effects of Childhood Adversity
Why We Get Fat : Learn About the Benefits of Proper Goal Setting in Effective Weight Loss and Management
11 Minutes Stress-Free - Alleviate Stress Quite Plain! A Fantasy Travel to the Sea & Autogenic Training
Laughter Therapy : Discover How To Use Laughter And Humor For Healing, Stress Relief, Improved Health, Increased Emotional Wellbeing And A More Joyful And Happy Life
Multiple Sensual Climaxes - Sensual Meditation
Better Sleep, Better You : Your no stress guide for getting the sleep you need, and the life you want
Swedish Death Cleaning Made Simple for Americans : Learn How to Declutter Your Home, Organize Your Life, and Create a Meaningful Legacy with the Scandinavian Art of Minimalism