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Breaking the Rules of OCD

Written by an OCD expert, and grounded in evidence-based exposure and response prevention therapy (ERP), this book addresses the seven most common rules that people with OCD create for themselves, and shows you how to break each one-so you can find freedom from the repetitive thoughts, compulsions, and shame they generate.


Forfatter:

  • Kim Rockwell-Evans

Oppleser:

  • Natasha Soudek

Format:

  • Lydbok

Varighet:

  • 6 h 56 min

Språk:

engelsk

Kategorier:

  • Fakta
  • Medisin og sykepleie
  • Samfunn og debatt
  • Psykologi

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