This book shows you how you can easily incorporate the techniques of CBT into your day-to-day life and produce tangible results. You'll learn how to take your negative thoughts to boot camp and retrain them, establishing new habits that tackle your toxic thoughts and retool your awareness, allowing you be free of the weight of past negative thinking biases.
Reproductive Injustice
Dána-Ain Davis
audiobook
Cowards : What Politicians, Radicals, and the Media Refuse to Say
Glenn Beck
audiobook
Att uppfinna världen
Katrine Marçal
audiobookbook
Poorly Understood
Mark Robert Rank, Lawrence M. Eppard, Heather E. Bullock
audiobook
Standing at Armageddon
Nell Irvin Painter
audiobook
The Real World of College
Wendy Fischman, Howard Gardner
audiobook
Kunskap och information
Mark Pagel, Mark Plotkin, John Hemming, Jessica Frazier, Richard Miles, Erica Benner, Peter Burke, Nathan Shachar, Suzana Herculano-Houzel, Mariano Sigman, Martin Ingvar, Michael Goodman, Gill Bennett, Simon Mayall, Maria Borelius, Andrew Keen, Nicholas Carr, Peter Frankopan, M. Antoni J. Ucerler, Christopher Coker, Janne Haaland Matláry, Elisabeth Kendall, Claire Lehmann, David Goodhart, Brendan O’Neill, Fraser Nelson, Iain Martin, Adrian Wooldridge
audiobookbook
Hume's Dialogues
David Hume
audiobook
The Subversive Seventies
Michael Hardt
audiobook
The Heart of Trauma
Bonnie Badenoch
audiobook
Livskoden enligt hjärnan : Konsten att få starka hjärnmuskler som laddar dig med energi och ger en airbag mot stress
Lena Skogholm
audiobookbook
The Secret of Our Success
Joseph Henrich
audiobook