Sleep Hypnosis for Calming An Overactive Mind Many people are still uncertain about hypnosis and its uses in their everyday lives. Usually, when people think of hypnosis they think of a circus act with someone hypnotizing someone else to make them do silly or stupid things without realizing they are being silly or stupid. This makes hypnosis something to fear or something to laugh at. But that is not at all what hypnosis is about, as you will see in this audio book Deep Sleep Hypnosis. This amazing hypnosis script is the one that you have needed in your life for so long if you have any difficulties at all falling asleep and staying asleep. This audio book will help you to once again sleep like a baby using the power of hypnosis. Hypnosis is really about putting a suggestion in your mind and causing your body to pay attention to that suggestion. When your mind races with thoughts your body feels the need to act on those thoughts. At the very least your body will feel the effects of the tension and stress caused by these racing thoughts. Sleep hypnosis will teach you how to clear your mind and focus on the one thing you really need to do right now, which is to go to sleep. ?? In "Deep Sleep Hypnosis" you will learn how it is possible to: ?? ? Fall asleep quickly and easily ? Relax in order to obtain good sleep End the control insomnia holds over you ? Clear your mind End the anxieties that prevent your sleep ? Fall back to sleep after waking up in the middle of the night ? Calming An Overactive Mind ? And much more... You will learn everything that you ever needed to know about using hypnosis for sleep and the wonderful benefits it will give to you. And this hypnosis script is the one that will do all that for you. So if you want to learn more about getting good sleep and improving the quality of your life, then check out this audio book right now.
Deep Sleep Hypnosis : Guided Meditations and Relaxation Techniques to Fall Asleep Instantly, Relieve Stress, and Free Your Mind Immediately
Oppleser: Patricia Chapman
Varighet:
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