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Fit at Home : Efficient Exercises for New Parents

"Fit at Home" is the ultimate guide for new parents looking to prioritize their fitness without sacrificing precious time or resources. This book provides efficient workout routines, practical nutrition tips, and motivational strategies tailored to the challenges and schedules of parenthood. Learn how to create a home workout space, incorporate your baby into your fitness, stay motivated, and find balance between parenting and self-care. Get back in shape and feel your best, all from the comfort of your home.


Forfatter:

  • Shu Chen Hou

Format:

  • E-bok

Varighet:

  • 70 sider

Språk:

engelsk

Kategorier:

  • Personlig utvikling
  • Selvhjelp og populærpsykologi
  • Personlig utvikling
  • Helse
  • Helsetrender og trening
  • Trening

Mer av Shu Chen Hou

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  2. Timmy's Cozy Bed : A Bedtime Routine Story for Snuggles, Sleep, and Sweet Dreams

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  3. Celestial Steps : A Moonbeam Ballet of Stars and Dreams

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  4. Quantum Paradox : A Mind-Bending Sci-Fi Adventure Through Time, Space, and Reality!

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  5. The Moonlight Machine and the Starry Quest : A Dazzling AI Adventure to Restore the Lost Light of the Stars!

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  6. Sunny and the Rainbow Rollercoaster : A Colorful Adventure About Life’s Ups and Downs and the Power of Positivity!

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  7. Vegan Made Simple : Your Path to Plant-Based Health

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  8. The Stardust Symphony : A Celestial Adventure Where Music Paints the Night Sky!

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  9. Super Socks Save the Day! / 超能袜子拯救世界! : A Heartwarming Bilingual Story About Friendship, Courage, and Embracing What Makes You Unique

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  10. The Day the Crayons Got Tired / 蜡笔罢工的一天 : Spark Creativity & Teach Kindness: A Bilingual Adventure!

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  11. The Backpack That Packed Itself / 会自己收拾的书包 : A Magical Bilingual Story in English and Chinese About Responsibility, Kindness, and Daily Routines

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  12. Where Do Dreams Go? / 梦到哪里去了? : A Soothing Bilingual Bedtime Story in English and Chinese for Curious Young Minds

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