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Zen Attitude

Get fit without getting tired

Getting motivated with an « activity bracelet ». Tips and tools to get fit and in good health.

No time to do some physical activity, go to the gym? Don’t you know how to get motivated? Fatigue, roundness, lack of energy? Would you like to get fit and healthy without getting tired? Our collection of practical booklets « eGuide Zen Attitude » proposes to make your life easier!

We want to share with you our experiences and tools to get you fit and healthy.

You will discover useful little handbooks, always in your smartphone

N°3 – Get fit without getting tired

This simple and practical guide will help you get fit all day, practicing physical activities without exhausting yourself with an activity bracelet. You will learn its role, its functioning and how you can use it to energize you healthily, but also tips and advice to help you in your steps.

What are you going to find in this « eGuide Zen Attitude»?

Tools and tips to get fit and healthy

The use of an activity bracelet, statistics and their interpretation

So, are you ready to be healthy and get fit ?!

Let’s go!

Sincerely,

Cristina & Olivier Rebiere


Forfattere:

  • Olivier Rebiere
  • Cristina Rebiere

Serie:

  • Volum 3 i Zen Attitude

Format:

  • E-bok

Varighet:

  • 50 sider

Språk:

engelsk

Kategorier:

  • Helsetrender og trening
  • Trening

Mer av Olivier Rebiere

Hopp over listen
  1. The Shell Necklace : The Forgotten Island Clan 1

    Cristina Rebiere, Olivier Rebiere

    book
  2. Ljubljana et sa région : Escapade en Slovénie

    Cristina Rebiere, Olivier Rebiere

    book
  3. Melbourne et sa région : Escapade en Australie

    Cristina Rebiere, Olivier Rebiere

    book
  4. Brésil - Curitiba et sa région : Escapade dans l’Etat du Paraná

    Cristina Rebiere, Olivier Rebiere

    book
  5. La Chercheuse de Vie : enquête et aventures préhistoriques sur la trace des momies, Peuples des Andes 1

    Cristina Rebiere, Olivier Rebiere

    book
  6. Brésil - Florianopolis et sa région : Escapade dans l’Etat de Santa Catarina

    Cristina Rebiere, Olivier Rebiere

    book
  7. Santiago de Chili et sa région : Escapade en Amérique du Sud

    Cristina Rebiere, Olivier Rebiere

    book
  8. Gran Oeste Americano

    Cristina Rebiere, Olivier Rebiere

    book
  9. Tarragona e la sua regione

    Cristina Rebiere, Olivier Rebiere

    book
  10. El Amuleto de las Temporadas

    Cristina Rebiere, Olivier Rebiere

    book
  11. Göteborg et sa région

    Cristina Rebiere, Olivier Rebiere

    book
  12. Les Enfants du Kangourou

    Cristina Rebiere, Olivier Rebiere

    book

Zen Attitude Serie

Hopp over listen
  1. How to reduce stress naturally

    Cristina Rebiere

    book
  2. Being well with your weight

    Cristina Rebiere, Olivier Rebiere

    book
  3. Helping your child to grow up consciously

    Cristina Rebiere

    book
  4. How to build a healthy and lasting relationship?

    Cristina Rebiere

    book
  5. Free yourself from toxic relationships

    Cristina Rebiere

    book
  6. Marlene, radiography of a drama

    Adrian Catana

    book
  7. The art of simplicity

    Cristina Rebiere, Olivier Rebiere

    book

Andre har også lest

Hopp over listen
  1. Dream Dictionary : An A to Z Guide to Understanding Your Unconscious Mind

    My Ebook Publishing House

    audiobook
  2. The Hormone Cure : Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with the Gottfried Protocol

    Sara Gottfried

    book
  3. The Beginner's Guide to Divination: Learn the Secrets of Astrology, Numerology, Tarot, and Palm Reading--and Predict Your Future

    book
  4. Scared Of Heights

    Craig Beck

    audiobook
  5. Fibromyalgia: Medications and Alternative Fibromyalgia Treatments: The most important information you need to improve your health

    book
  6. The Adrenal Thyroid Revolution : A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood

    Aviva Romm

    audiobook
  7. Bright Line Eating Cookbook

    Sherry Givens

    book
  8. The Courage to Be Disliked : How to Free Yourself, Change Your Life, and Achieve Real Happiness

    Ichiro Kishimi, Fumitake Koga

    audiobookbook
  9. The Hormone Balance Bible : A Holistic Plan to Create Lifelong Health

    Shawn Tassone

    audiobook
  10. Tantric Sex : The Complete Guide To Improve Your Sex Life With Tantra Secrets (Tantra Massage, Tantric Meditation, Tantric Sex Positions, Tantric Philosophy)

    Stephanie Misty

    audiobook
  11. A Mind at Home with Itself : How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around

    Byron Katie, Stephen Mitchell

    audiobook
  12. Hjertebank : inspirert av rosenmetoden

    Marianne Solberg Behn

    book

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