Whether you have trouble falling asleep, or staying asleep, there are millions of people around the world suffering just like you.
Is your struggle to sleep causing you mood swings and lack of energy during the day?
Our current culture is, no doubt, contributing to these pervasive issues. People expect us to respond immediately to emails, phone calls, and social media. The world doesn’t seem to stop. Then there is the economic turmoil of rapid change throughout the world.
This positive affirmation program will help you get rid of bad habits that are keeping you awake at night, enabling gentle sleep for eight hours, 10 hours, or 12 hours by reprogramming your subconscious mind, so you are able to get the proper rest, clarity, and focus you need.
In Get Over Insomnia, you will learn how to:
Be aware of what is keeping you up at night
Let go of all the things that no longer serve you
Get clarity and focus on your daily routine
Get rid of insomnia naturally
Get the sleep you deserve and have always wanted
Iselin
19.7.2022
People who made this noisy book can not suffer from insomnia. To stress for me with heavy insomnia.
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