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Guided Meditation : The Ultimate Guide to Learn Guided Meditation Practices For Stress Reduction And Finding Inner Peace

“Within you there is a stillness and a sanctuary to which you can retreat at any time and be yourself”

~Hermann Hesse

Meditation is therapy for the soul. Through simple to learn techniques a person can master the art of peace and tranquility. Its powerful influence has the means to change one’s life. Its simple to understand and can be practiced in any environment.

Stress is one of the leading contributors to serious health conditions. Mediation is an outlet for a person to release those negative thoughts and feelings into the universe. Inner peace results in greater happiness and joy.

It’s time for you to take control of your life. Remove those negative, destructive thought patterns that is robbing you of all the joy that you deserve. Let meditation become your salvation that will give you back you inner peace and tranquility.

Lydbok

  • Utgitt: 6.3.2019

  • Språk: engelsk

  • Forlag: Author's Republic

  • ISBN: 9781982744311


Forfatter:

  • Dr. Henriette Sparson

Oppleser:

  • Jesse Gross

Format:

  • Lydbok

Varighet:

  • 28 min

Språk:

engelsk

Kategorier:

  • Åndelighet
  • Åndelighet
  • Søvn og avslapning
  • Meditasjon og visualisering

Mer av Dr. Henriette Sparson

Hopp over listen
  1. Meditation for Beginners Bundle : 8 in 1 Bundle

    Dr. Henriette Sparson, Adam Brown, George M. Singerire

    audiobook
  2. Practicing Mindfulness Bundle : 5 in 1 Bundle, Mindfulness, Transcendental Meditation, Zen Mind, Feng Shui, Yoga for Beginners

    Adam Brown, Dr. Henriette Sparson, Jampa Fujii Linn

    audiobook
  3. Meditation Book : Learn How to Meditate In Your Everyday Life

    Dr. Henriette Sparson

    audiobook
  4. Meditation and Mindfulness Bundle : 12 in 1 Bundle

    Adam Brown, George M. Singer, Christopher P. Waller, Dr. Henriette Sparson, Jampa Fujii Linn, Marko D. Barbedwire

    audiobook
  5. Meditation : The Ultimate Guide To Understanding Mindfulness Meditation to Change Your Life Forever

    Dr. Henriette Sparson

    audiobook

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