Om denne boken

Fall asleep with this guided meditation! Listen to the calm voice and beat of this guided meditation to fall asleep and reach deep relaxation in few minutes!

Guided meditations play an important role when it comes to falling asleep and reaching deep levels of relaxation. Listening to a soft voice guiding you through the practice is the best way to get the most out of your meditation session.

Thousands of people have listened to this guided meditation and found life-changing benefits. The fear of not falling asleep is just a bad memory once you start to follow this guided meditation.

Jane, our narrator, will guide you with the calm tone of her voice, allowing you to fall asleep reaching deep levels of relaxation and relief.

Do not wait any longer! Get this guided meditation now and improve your sleep today!

Kom i gang med denne boken i dag for 0 kr

  • Få full tilgang til alle bøkene i appen i prøveperioden
  • Ingen forpliktelser, si opp når du vil
Prøv gratis nå
Mer enn 52 000 personer har gitt Nextory 5 stjerner på App Store og Google Play.

Andre lesere likte disse

Hopp over listen
  1. 3.5

    Guided Meditation for Sleep: Guided Scripts for Women for Relaxation, Anxiety and Stress Relief for letting go, having a quiet Mind in difficult times and overcoming Trauma with deep Sleep

    Mindfulness Meditation Academy

  2. Guided Meditation for Fear, Overthinking and Worries : Let go of All the Fear, Overthinking, Worries and Stress while Getting a Better and Deeper Sleep

    Timothy Willink

  3. Mind, Mood, and Memory : The Neurobehavioral Consequences of Multiple Sclerosis

    Anthony Feinstein

  4. This Is Not A Pity Memoir

    Abi Morgan

  5. 4.0

    Multiple Sclerosis For Dummies, 3rd Edition

    Rosalind Kalb, PhD, Barbara S. MD, Kathleen Costello, ANP-BC

  6. 2.0

    Guided Meditation for Ultimate Relaxation with Deep Breathing Techniques : Achieve Stress Reduction, Anxiety Relief, Mindfulness, & Deep Sleep Using The Ancient Art of Pranayama Breathing

    Meditation Meadow

  7. 3.3

    Summary of Stealing Fire : How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work by Steven Kotler & Jamie Wheal

    Abbey Beathan

  8. 4.0

    Multiple Sclerosis For Dummies : 2nd Edition

    Rosalind Kalb, PhD, Barbara S. Giesser, MD, Kathleen Costello, MS ANP-BC

  9. 4.5

    Move the Body, Heal the Mind : Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep

    Jennifer Heisz

  10. 3.7

    You: Breathing Easy: Breath Body Awareness

    Michael F. Roizen, Mehmet Oz

  11. The Somatic Reset: 21 Ways to Regulate Your Nervous System

    Catherine Miller

  12. 5.0

    Wilderness Stream (without music) - Peaceful Water Sounds with Deep Forest Ambience : Nature Sounds for Meditation, Relaxation & Deep Sleep

    Yella A. Deeken