Øyvind Hammer er mannen som har motivert Ole Einar Bjørndalen til å bli verdens beste skiskytter. Selv innså han at han ikke eide disiplin, så han tok sort belte i karate på ett år. Han hatet å fryse, så han gikk Grønland på tvers. I denne boken hjelper Øyvind Hammer deg med å sette hårete mål - og nå dem!
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