This 'Happiness’ Guided Meditation & Hypnotherapy session is aimed for people who want to feel more happy and increase their good vibes. While some factors that affect happiness are out of our control, there are always actions we can take to increase our happiness. One is by starting to be good to yourself. That may sound self-evident, but too many people try to achieve happiness by either making other people happy or by chasing ever-higher goals or holding themselves to ever-greater standards of perfection. In this session we will help you to be good to yourself, achieve your goals and in turn bring yourself more self-confidence and happiness. We recommend that you listen to our session at least four times so you can really compound the positive messaging, override the old beliefs and help your mind create new neural pathways to feeling and being more happy. Download the House of Wellbeing app for more audios.
Sexual Performance Anxiety for Men
Natasha Taylor, Sophie Fox
audiobookInsecurity
Natasha Taylor, Sophie Fox
audiobookBetter Work/Life Balance
Natasha Taylor
audiobookInsomnia
Natasha Taylor, Sophie Fox
audiobookMenopause Bundle Part 1 - Mood & Lifestyle
Natasha Taylor, Sophie Fox
audiobookTimidity
Natasha Taylor, Sophie Fox
audiobookManaging Period Pains
Natasha Taylor, Sophie Fox
audiobookMorbid Thoughts
Natasha Taylor, Sophie Fox
audiobookWeight Loss Bundle Part 4 - Healthy eating to aid weight loss
Natasha Taylor, Sophie Fox
audiobookDating Confidence
Natasha Taylor, Sophie Fox
audiobookMenopause Bundle Part 2 - Mind and Body
Natasha Taylor, Sophie Fox
audiobook
Life's Alternatives
Mike Walsh
audiobookSummary of 12 Rules for Life: An Antidote to Chaos by Jordan B. Peterson + Summary of The Power of Habit by Charles Duhigg 2-in-1 Boxset Bundle
Speedy Reads
bookToxic Charity : How Churches and Charities Hurt Those They Help (And How to Reverse It)
Robert D. Lupton
audiobookDiet for a New America
John Robbins
audiobookConversation Skills and Relationship Communication : 2-in-1 Book, Become a Conversation Expert. Discover The Key Concepts to Communicate Effectively with your Partner and The Rest of The World
Helen Stone
audiobookExpert Secrets – Body Language : The Ultimate Guide to Learn how to Analyze People Through Speed Reading Body Language and Improve Your Communication, Influence, Negotiation, and Persuasion Skills.
Terry Lindberg
audiobookChristina, Book 1: Twins Born as Light : Book 1 of the "Christina" book series
Bernadette von Dreien
bookThe Anti Inflammatory Diet Daily Recipes : 70 Healthy Recipes to Fight Chronic Inflammation and Revitalize the Immune System. Eat Clean, and Love Your Body
Amina Subramani, Tracy Cooper
audiobookMindset : Start Your Journey to Emotional Freedom By Transforming Your Limited Beliefs
Christopher P. Waller
audiobook6 Steps to Total Self-Healing
Margaret Paul
audiobookHow to Make Him Obsessed With You
Celine Claire
bookLose weight and control your desire to eat
Third Eye Hypnosis
audiobook