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Happy for No Reason : 7 Steps to Being Happy from the Inside Out

2009 Audie Award Finalist for Personal Development

A BREAKTHROUGH APPROACH TO HAPPINESS

There has never been a better, or more important time, to rethink what makes you happy. True happiness comes from the inside out—no matter what’s going on in your life or the world around you.

In Happy for No Reason: 7 Steps to Being Happy from the Inside Out, transformational expert Marci Shimoff offers a breakthrough approach to being happy. Incorporating surprising findings in positive psychology, powerful tools and techniques, and moving real-life stories, this life-changing 7-step program will raise your “happiness set-point.” You don’t have to have happy genes, win the lottery, or lose twenty pounds. This book will enable you to experience more unconditional happiness in your life—starting today!

Lydbok

  • Utgitt: 1.1.2019

  • Språk: engelsk

  • Forlag: Simon & Schuster Audio

  • ISBN: 9780743568449

E-bok

  • Utgitt: 1.1.2009

  • Språk: engelsk

  • Forlag: Atria Books

  • ISBN: 9781416553984


Forfatter:

  • Marci Shimoff

Oppleser:

  • Marci Shimoff

Format:

  • Lydbok
  • E-bok

Varighet:

  • 6 h 7 min
  • 278 sider

Språk:

engelsk

Kategorier:

  • Personlig utvikling
  • Selvhjelp og populærpsykologi

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  3. Lykkelig uden grund : Brug positiv psykologi i dit liv

    Carol Kline, Marci Shimoff

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