Hatha Yoga Pradipika is among the most influential surviving texts on hatha yoga. The text describes asanas, purifying practices, shatkarma, mudras, finger and hand positions, bandhas, locks, and pranayama, breath exercises. The book explains the purpose of Hatha Yoga, the awakening of subtle energy kundalini, advancement to Raja Yoga, and the experience of deep meditative absorption known as samadhi.
Hatha Yoga Pradipika
Swami Swatmarama
book
Hatha Yoga Pradipika
Swami Swatmarama
book
Chakras, Crystals, and Kundalini Awakening for Beginners
Nicole Richards
book
The Hatha Yoga Pradipika
Swami Swatmarama
book
Sjelereiser : beretninger om livet mellom livene
Michael Newton
audiobook
Music and Mantras : The Yoga of Mindful Singing for Health, Happiness, Peace & Prosperity
Girish Girish
book
Becoming a Yoga Instructor
Elizabeth Greenwood
audiobookbook
Lev her og nå! : MP3-lydbok for meditasjon og indre ro
Eckhart Tolle
audiobook
Det andre namnet
Jon Fosse
audiobook
I morgen var jeg alltid en løve
Arnhild Lauveng
audiobook
Det er nå du lever : en veiviser til åndelig opplysning
Eckhart Tolle
audiobook
The Yoga Sutras of Patanjali: The Book of the Spiritual Man
Patañjali
book