Om denne boken

Everything you need to know to set boundaries and have healthy relationships.

Do you want to set boundaries without feeling guilty?

Do you want to have a healthy work-life balance?

Do you want to have the courage to say “No”?

Are you fed up with people trying to manipulate you?

Then this audiobook is precisely what you need!

From relationships to the workplace, this audiobook will help you to set healthy boundaries in different areas of your life. You will learn how to become confident and assertive when setting boundaries with others to protect your mental health from those who may want to take advantage of you.

In this audiobook, you will:

Learn how to set healthy boundaries in relationships Understand what it takes to set healthy boundaries with pushy or toxic family members Learn how to have a healthy relationship with your child Master tricks to deal with negative friends Protect yourself from negative friends Maintain healthy boundaries in your professional life Master turning your insecurities into confidence Learn how to stand up for yourself Healthy boundaries keep you in control and help you filter the toxic, manipulative people out of your life. Deciding to say “No” is brave and will impact all your relationships moving forward. It is time to stop being a people-pleaser and step toward becoming more assertive in all areas of your life. This audiobook will guide you on your journey as you begin living your life on your own terms.

Click on the “add to cart” button to find your voice and discover the power of boundaries!

Kom i gang med denne boken i dag for 0 kr

  • Få full tilgang til alle bøkene i appen i prøveperioden
  • Ingen forpliktelser, si opp når du vil
Prøv gratis nå
Mer enn 52 000 personer har gitt Nextory 5 stjerner på App Store og Google Play.

Andre lesere likte disse

  1. 4.3

    Narcissistic Lovers : How to Cope, Recover and Move On

    Cynthia Zayn, Kevin Dibble

  2. How to Handle a Narcissist, Sociopath or Psychopath : Spotting the Differences to Set Yourself Free From Narcissistic / Toxic Relationships and Psychological Abuse

    Dr. Theresa Covert

  3. 2.0

    Communication Skills : Become a Master of Socializing, Body Language, and Small Talk

    Aries Hellen, Craig Jaeger

  4. BIFF : Quick Responses to High-Conflict People, Their Personal Attacks, Hostile Email and Social Media Meltdowns

    Bill Eddy

  5. Dealing with Narcissistic Abuse Coaching session & meditation Find your way out : leave the toxic relationship, traumas abuses, heal emotional trauma, move out of comfort zone, end the cycle

    Think and Bloom

  6. 3.7

    I Get It, I'm Single!: Why being a single young female by choice is actually good for you. A cynical but fun guide to being single on purpose, having a better relationship with yourself, and shutting down haters.

    Kristina White

  7. Empath : Learn How to Use Your Empathy, Your Senses, and Your Intuition Better

    Vayana Ariz, Camelia Hensen, Erica Showdown

  8. 1.0

    How to Be Fearless Bundle, 2 in 1 Bundle : Do It Scared and The Gift of Fear

    J.A. Allard, Aldous Thane

  9. Borderline Personality Disorder : A Life-Changing Guide to Successfully Manage BPD, Protect Your Mental Health, and Cultivate Healthy Relationships

    Lois Frost

  10. 4.0

    Worth the Risk : How to Microdose Bravery to Grow Resilience, Connect More, and Offer Yourself to the World

    Kristen Lee , EdD, LICSW

  11. 1.0

    Ms. Demeanor : A Novel

    Elinor Lipman

  12. Yes, Your Kid : What Parents Need to Know About Today's Teens and Sex

    Debby Herbenick, PhD

Mer av Andy Gardner