Book Description

Having our flaws picked on in our childhood years is something that you hope to leave in the past and make peace with. When we find as adults that we are still—and maybe even more so—expected to hide these imperfections and pretend they don’t exist, we feel lost. This book is about finally coming to terms with the ultimate truth that we are not and will never be perfect. It walks you through self-discovery and acceptance while exploring what it means to love yourself. Self-care is often misunderstood. This book explores the concept through real-life examples and unpacks the sensitive topic of boundaries. You will gain an understanding of how you can nurture yourself along your journey. At the end of the book, techniques are offered to redirect negative thoughts and feelings of low self-worth. This is a giant step towards embracing your flaws and living an authentic life!