In Your Inner Skinny, Joy Bauer of The Life Diet fame, presents your “Four Steps to Thin Forever.” Forget low-carb, no-carb, low-pleasure, high-misery diets, the Today show’s nutrition and health expert has a better, proven weight-loss plan that can be tailored to individual needs. The #1 New York Times bestselling author of Cooking with Joy and host of TV's “The Joy Bauer Fit Club"" gives you all “the skinny” in Your Inner Skinny, showing you the path to truly amazing weight loss triumphs.
Breaking the Stronghold of Food
Michael L. Brown
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The Sleepeasy Solution
Jill Spivack, Jennifer Waldberger
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Genius Kitchen : Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy
Max Lugavere
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The Autoimmune Fix
Tom O'Bryan
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No Grain, No Pain
Dr. Peter Osborne
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Younger : A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years
Sara Szal Gottfried
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The Autoimmune Solution : Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
Amy Myers
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The Cancer Code : A Revolutionary New Understanding of a Medical Mystery
Dr. Jason Fung
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The Wahls Protocol
Terry Wahls
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The Emotionally Absent Mother
Jasmin Lee Cori
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The Alter Ego Effect : The Power of Secret Identities to Transform Your Life
Todd Herman
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The Plant Paradox : The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain
Steven R. Gundry, MD
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