In Your Inner Skinny, Joy Bauer of The Life Diet fame, presents your “Four Steps to Thin Forever.” Forget low-carb, no-carb, low-pleasure, high-misery diets, the Today show’s nutrition and health expert has a better, proven weight-loss plan that can be tailored to individual needs. The #1 New York Times bestselling author of Cooking with Joy and host of TV's “The Joy Bauer Fit Club"" gives you all “the skinny” in Your Inner Skinny, showing you the path to truly amazing weight loss triumphs.
Joy's Life Diet : Four Steps to Thin Forever
Kom i gang med denne boken i dag for 0 kr
- Få full tilgang til alle bøkene i appen i prøveperioden
- Ingen forpliktelser, si opp når du vil
Breaking the Stronghold of Food : How We Conquered Food Addictions and Discovered a New Way of Living
Me, But Better
Solve Your Child's Sleep Problems: Revised Edition : New, Revised, and Expanded Edition
The French Women Don't Get Fat Cookbook
The Sleepeasy Solution : The Exhausted Parent's Guide to Getting Your Child to Sleep---from Birth to Age 5
The 10:10 Plan : Your ideal weight the healthy way
Awaken the Giant Within : How to Take Immediate Control of Your Mental, Emotional, Physical and Financial
The Autoimmune Fix : How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
The Well-Lived Life : A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
The Self-Care Solution : A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time
The Cancer Code : A Revolutionary New Understanding of a Medical Mystery
Life Force : How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love