In Living Like You Mean It, author Ronald J. Frederick does a brilliant job of describing why people are so afraid of their emotions and how this fear creates a variety of problems in their lives. While the problems are different, the underlying issue is often the same.
The Myth of Multitasking, 2nd Edition : How “Doing It All” Gets Nothing Done
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Relaxation Revolution : The Science and Genetics of Mind Body Healing
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Come to Your Senses : Demystifying the Mind-Body Connection
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Curing Pelvic Pain
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The Extended Mind : The Power of Thinking Outside the Brain
Annie Murphy Paul
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ME/Chronic Fatigue Syndrome Awareness : Audio Course
Centre of Excellence
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Your Brain at Work, Revised and Updated : Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long
David Rock
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Why We Sleep : Unlocking the Power of Sleep and Dreams
Matthew Walker
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Outsmart Your Pain
Christiane Wolf
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The Secret Language of the Body : Regulate your nervous system, heal your body, free your mind
audiobook
Understanding and Healing the Inner Child: How to recognize unresolved conflicts within yourself, get in touch with your inner child, strengthen and heal it to finally blossom in full vitality
Julia Wiederspohn
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Summary of Why We Sleep : Unlocking the Power of Sleep and Dreams by Matthew Walker
Readtrepreneur Publishing
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