If you are like many others living with borderline personality disorder (BPD), you know what it's like to be overwhelmed by intense and fluctuating emotions; to have difficulty with relationships; and to constantly struggle with troubling thoughts and behaviors. Expanding on the core skill of dialectical behavior therapy (DBT), Mindfulness for Borderline Personality Disorder will help you target and successfully manage many of the familiar symptoms of BPD.
The Undercover Edge : Find Your Hidden Strengths, Learn to Adapt, and Build the Confidence to Win Life's Game
Derrick Levasseur
audiobook
Guidebook to Relative Strangers : Journeys into Race, Motherhood, and History
Camille T. Dungy
audiobook
When Friendship Hurts : How to Deal with Friends Who Betray, Abandon, or Wound You
Jan Yager
book
Narcissism och Psykopati En bok om dem som aldrig blir lyckliga på riktigt - och deras barn
Eva Träff
book
The Borderline Personality Disorder Survival Guide
Alexander L. Chapman, Kim L. Gratz
audiobook
Healing Ourselves Whole : An Interactive Guide to Release Pain and Trauma by Utilizing the Wisdom of the Body
Emily A. Francis
audiobook
You: Breathing Easy: Breath Body Awareness
Michael F. Roizen, Mehmet Oz
audiobook
Soil : The Story of a Black Mother's Garden
Camille T. Dungy
audiobookbook
Love Me, Don't Leave Me
Michelle Skeen
audiobook
You: Breathing Easy: Meditation and Breathing Techniques to Relax, Refresh and Revitalize
Michael F. Roizen, Mehmet Oz
audiobook
Prescription for Happiness : How to Eat, Move, and Supplement for Peak Mental Health
Robin Berzin
audiobookbook
The Psychopathology of Everyday Life
Sigmund Freud
audiobook