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4.0(1)

My Pocket Guru : Find Peace Amidst the Madness

Balance and inner calm are just moments away!

In today's fast-paced world, it can be difficult to find peace and relaxation. Luckily, with My Pocket Guru, you're just minutes away from experiencing inner calm--anytime, anywhere! Each page features quick yet powerful exercises that show you how to increase your awareness, become more mindful, and find your center in any situation.

Whether you're travelling to a business meeting or out running errands, this guide will help you regain feelings of balance, gratitude, and tranquility no matter where you go.


Forfatter:

  • Adams Media

Format:

  • E-bok

Varighet:

  • 116 sider

Språk:

engelsk

Kategorier:

  • Personlig utvikling
  • Selvhjelp og populærpsykologi
  • Åndelighet
  • Åndelighet
  • Søvn og avslapning
  • Meditasjon og visualisering
  • Søvn og avslapning
  • Stresslindring

Mer av Adams Media

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    A Woman's Guide to Oral Sex: Your guide to incredible, exhilarating, sensational sex

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    Sexual Positions : Your guide to incredible, exhilarating, sensational sex

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  11. My Pocket Self-Care : Anytime Activities to Refresh Your Mind, Body, and Spirit

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My Pocket Serie

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    Carley Centen

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    Heidi E Spear

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    Meera Lester

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    White Noise, Marisa Sheldon

    audiobook
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  11. Overthinking

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  12. Key To Stress Free Living

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