Are the healthiest relationships based on 'give and take? What if the balance is instead one of 'offer and receive? Raja Yogi Yogesh Sharda inspires us to explore and to consider our habits regarding how we interact with others. Relationships that create expectations can dram our energy and leave us feeling at times as if we have nothing left to give. Through listening to this set of 11 meditation commentaries we can learn how from a personal state of constant fullness, we can always be a provider of caring and supportive friendships.
Time to Heal : Guided Meditation to Overcome Trauma Believe and Prove You Can Truly Help Yourself to Overcome Hurtful Feelings, Trauma, Depression and Helplessness Feeling


















