The Large Barrel structure is designed to help work with the correct body alignment. Work in the Large Barrel focuses on strengthening the energy center and trunk, as well as stretch the spine, hips and legs. This appliance is essential to perform certain exercises intermediate system and is excellent for practice and introduce some advanced exercises will be held later in the Universal Reformer.?
Las Sillas
Javier Pérez Pont, Esperanza Aparicio Romero
book
La Pared, las Pesas y ejercicios Pre-Pilates
Javier Pérez Pont, Esperanza Aparicio Romero
book
La Colchoneta
Javier Pérez Pont, Esperanza Aparicio Romero
book
Pedi-Pole y Círculo Mágico
Javier Pérez Pont, Esperanza Aparicio Romero
book
The Chairs
Javier Pérez Pont, Esperanza Aparicio Romero
book
The Cadillac
Javier Pérez Pont, Esperanza Aparicio Romero
book
El Cadillac
Javier Pérez Pont, Esperanza Aparicio Romero
book
Los Barriles
Javier Pérez Pont, Esperanza Aparicio Romero
book
El Universal Reformer
Javier Pérez Pont, Esperanza Aparicio Romero
book
The Wall, the Weights and Pre-Pilates Exercises
Javier Pérez Pont, Esperanza Aparicio Romero
book
The Universal Reformer
Javier Pérez Pont, Esperanza Aparicio Romero
book
Pedi-Pole and Magic Circle
Javier Pérez Pont, Esperanza Aparicio Romero
book