The creator of the Polyvagal Theory explains the principles in simple terms that are accessible to all. Filled with actionable advice and real-world examples, this book will change the way you think about your brain, body, and ability to stay calm in a world that feels increasingly overwhelming and stressful.
Our Polyvagal World
Kom i gang med denne boken i dag for 0 kr
- Få full tilgang til alle bøkene i appen i prøveperioden
- Ingen forpliktelser, si opp når du vil
Forfattere:
Oppleser:
Språk:
engelsk
Format:
Godnattsagor för vakna vuxna
Stina Wollter
audiobookbook
Green Magic for Beginners - The Practical Guide: How to Awaken and Harness the Boundless Power of Nature Within Yourself badge | incl. spirit animal finder, witch rituals, flower essences, etc.
Isabella Devi
audiobook
Monkeyluv : And Other Essays on Our Lives as Animals
Robert M Sapolsky
book
The Big Fat Truth
J.D. Roth
audiobook
Feminin business med maskulint drive
Dorte Lytje
book
How Can I Get Through To You?
Terrence Real
audiobook
Secrets of the Sprakkar
Eliza Reid
audiobook
Small Arcs of Larger Circles : Framing Through Other Patterns
Nora Bateson
book
The Yes Brain Child : Help Your Child be More Resilient, Independent and Creative
Daniel J Siegel, Tina Payne Bryson
audiobookbook
The Polyvagal Theory
Stephen W. Porges
audiobook
Brain Changer : How Harnessing Your Brain's Power to Adapt Can Change Your Life
David DiSalvo
audiobook
The Hatha Yoga Pradipika
Swami Swatmarama
book
