The creator of the Polyvagal Theory explains the principles in simple terms that are accessible to all. Filled with actionable advice and real-world examples, this book will change the way you think about your brain, body, and ability to stay calm in a world that feels increasingly overwhelming and stressful.
Our Polyvagal World
Start din 14-dagers gratis prøveperiode
- Full tilgang til hundretusener av lydbøker og e-bøker i vårt bibliotek
- Opprett opptil 4 profiler – inkludert barneprofiler
- Les og lytt offline
- Abonnement fra 149 kr per måned

Our Polyvagal World
The creator of the Polyvagal Theory explains the principles in simple terms that are accessible to all. Filled with actionable advice and real-world examples, this book will change the way you think about your brain, body, and ability to stay calm in a world that feels increasingly overwhelming and stressful.
Feminin business med maskulint drive
Dorte Lytje
bookMonkeyluv : And Other Essays on Our Lives as Animals
Robert M Sapolsky
bookSecrets of the Sprakkar
Eliza Reid
audiobookThe Big Fat Truth
J.D. Roth
audiobookHow Can I Get Through To You?
Terrence Real
audiobookGodnattsagor för vakna vuxna
Stina Wollter
audiobookbookThe Yes Brain Child : Help Your Child be More Resilient, Independent and Creative
Daniel J Siegel, Tina Payne Bryson
audiobookbookBrain Changer : How Harnessing Your Brain's Power to Adapt Can Change Your Life
David DiSalvo
audiobookThe Hatha Yoga Pradipika
Swami Swatmarama
bookTribe : On Homecoming and Belonging
Sebastian Junger
audiobookWith the End in Mind : Dying, Death and Wisdom in an Age of Denial
audiobookThe Seat of the Soul
Gary Zukav
audiobookbook