Get ahead of your anticipatory anxiety, and start living with flexibility and peace of mind.
The Power of Negative Emotion : How Anger, Guilt, and Self Doubt are Essential to Success and Fulfillment
Todd Kashdan, Robert Biswas-Diener
book
Dansa mjukt med tillvaron : om mening, mod och möjligheter
Anna Kåver
audiobookbook
Heart Rate Variability
Matthew Bennett
book
Do Hard Things : Why We Get Resilience Wrong and the Surprising Science of Real Toughness
Steve Magness
audiobook
Emotional Intelligence Mastery (EQ): The Guide to Mastering Emotions and Why It Can Matter More Than IQ
Daniel Evans, Robert Goleman
audiobook
The Art of War
Sun Tzu
audiobookbook
The Confidence Code : The Science and Art of Self-Assurance--What Women Should Know
Katty Kay, Claire Shipman
audiobook
Den lille følelsesboka: om å ta barns følelser på alvor
Heine Vestvik
audiobookbook
Sykt flink - Hvis du alltid kan bli litt bedre, blir du aldri god nok
Lars Halse Kneppe
audiobook
Ingenting er umulig: om utfordringer, mestring, viljestyrke og fellesskap
Dag Otto Lauritzen, Bjørn Atle Eide
audiobook
101 Essays That Will Change The Way You Think
Brianna Wiest
audiobook
Klok på følelser : det følelsene prøver å fortelle deg
Jan Reidar Stiegler, Aksel Inge Sinding, Leslie Greenberg
audiobook