Søk
Logg inn
  • Hjem

  • Kategorier

  • Lydbøker

  • E-bøker

  • For barn

  • Topplister

  • Hjelp

  • Last ned app

  • Bruk en kampanjekode

  • Løs inn gavekort

  • Prøv gratis nå
  • Logg inn
  • Språk

    • 🇳🇴 Norge
    • 🇧🇪 Belgique
    • 🇩🇰 Danmark
    • 🇩🇪 Deutschland
    • 🇪🇸 España
    • 🇫🇷 France
    • 🇳🇱 Nederland
    • 🇦🇹 Österreich
    • 🇨🇭 Schweiz
    • 🇫🇮 Suomi
    • 🇸🇪 Sverige
  1. Bøker
  2. Familieliv
  3. Familie og relasjoner

Les og lytt gratis i 42 dager!

Si opp abonnementet når som helst

Prøv gratis nå
0.0(0)

Overcoming Toxic Relationships

Overcoming Toxic Relationships provides a roadmap for anyone caught in destructive relationship patterns, offering insights into toxic behavior, relationship advice, and strategies for building healthier connections. The book uniquely emphasizes self-compassion and forgiveness, crucial elements often overlooked when addressing such challenging dynamics. It illuminates how low self-esteem and fear of abandonment can perpetuate these cycles, while also highlighting the importance of establishing healthy boundaries.

This book explores the psychology of toxic relationships, drawing from attachment theory and cognitive behavioral therapy (CBT) to explain why these patterns emerge and persist. It uses real-world examples to illustrate how societal norms and communication skills can contribute to unequal power dynamics. Chapters progress from identifying toxic behaviors and understanding their roots to providing actionable steps for breaking free, improving communication, and fostering self-worth.

Ultimately, Overcoming Toxic Relationships aims to empower readers to recognize and escape harmful relationship patterns. It emphasizes the importance of understanding both the dynamics of power and control and the need for self-empowerment. Unlike other self-help guides, this book focuses on evidence-based strategies, providing practical guidance for rebuilding trust and preventing future involvement in toxic cycles, whether in family relationships, romantic partnerships, or professional settings.

E-bok

  • Utgitt: 27.2.2025

  • Språk: engelsk

  • Forlag: Publifye

  • ISBN: 9788235229328


Forfatter:

  • Ava Wilson

Format:

  • E-bok

Varighet:

  • 140 sider

Språk:

engelsk

Kategorier:

  • Familieliv
  • Familie og relasjoner
  • Samfunn og debatt
  • Psykologi

Mer av Ava Wilson

Hopp over listen
  1. Breaking Trauma Bonds

    Ava Wilson

    book
  2. Matriarch Holds Bonds

    Ava Wilson

    book
  3. Adolescence Shapes Future

    Ava Wilson

    book
  4. Father Protects Family

    Ava Wilson

    book
  5. Dream Visions

    Ava Wilson

    book
  6. Gender Norms Fade

    Ava Wilson

    book
  7. Home Core Breaks

    Ava Wilson

    book
  8. Codependency Explained

    Ava Wilson

    book
  9. Patriarch Power Wanes

    Ava Wilson

    book
  10. Women Lead Homes

    Ava Wilson

    book
  11. Social Media Stress

    Ava Wilson

    book

Hjelp og kontakt


Om oss

  • Historien vår
  • Karriere
  • Presse
  • Tilgjengelighet
  • Bli partner
  • Investorkontakt
  • Instagram
  • Facebook

Utforsk

  • Kategorier
  • Lydbøker
  • E-bøker
  • Magasiner
  • For barn
  • Topplister

Populære kategorier

  • Krim
  • Biografier og essays
  • Romaner
  • Feelgood og romantikk
  • Personlig utvikling
  • Barnebøker
  • Sanne historier
  • Søvn og avslapning

Nextory

Copyright © 2025 Nextory AB

Personvernerklæring · Vilkår ·
Utmerket4.3 av 5