This book brings the benefits of polyvagal theory to listeners through easy-to-implement exercises.
Polyvagal Practices
The Healing Frequency – 432 Hz Music for Deep Inner Balance : Solfeggio Soundscapes for Letting Go, Relaxing, and Healing - Vibrations to Calm Body, Mind & Spirit
Solfeggio Sound Healing Center
audiobook
Living With Intensity : Understanding the Sensitivity, Excitability, and the Emotional Development of Gifted Children, Adolescents, and Adults
Susan Daniels, Michael Piechowski
audiobook
Family Healing : Strategies for Hope and Understanding
Salvador Minuchin, Michael P. Nichols
book
Comes the Peace : My Journey to Forgiveness
Daja Wangchuk Meston
book
Fragments of Home : Piecing Life Together after Childhood Sexual Abuse
Monique Lisbon
audiobook
The Laughing Baby
Caspar Addyman
audiobook
People of the Lie Vol. 2: The Hope for Healing Human Evil
M. Scott Peck
audiobook
People of the Lie Vol. 3: Possession and Group Evil
M. Scott Peck
audiobook
A History of Women in the Garden : A History of Women in the Garden
Twigs Way
book
But My Brain Had Other Ideas : A Memoir of Recovery from Brain Injury
Deb Brandon
audiobook
When He's Married to Mom: How to Help Mother-Enmeshed Men Open Their Hearts to True Love and Commitment
Kenneth M. Adams
book
Seven Steps to a Better Back
Sandra Bradshaw
audiobook