In this accessible guide, Courtney Armstrong distills discoveries from attachment theory, brain science, and post-traumatic growth into practical strategies you can use to: 1) build trust and a secure therapeutic relationship; 2) transform traumatic memories into stories of triumph and courage; and 3) help clients cultivate resilience and a positive post-trauma identity.
Expert Secrets – CBT & Emotional Intelligence : The Ultimate Guide for Cognitive Behavioral Therapy & EQ to Improve Anger Management, Anxiety, Depression, Insomnia, Negative Thinking, Panic, and Stress
Maxwell Jensen
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Revolutionizing Trauma Treatment
Babette Rothschild
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Coping with Trauma-Related Dissociation
Suzette Boon, Kathy Steele, Onno Hart
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Guided Meditation for Healing : Beginners Scripts for Women for Anxiety, Relaxation, Stress Relief and Sleep to quiet the Mind in difficult Times, overcome Trauma and letting go
Mindfulness Meditation Academy
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Splitting, Second Edition
Bill Eddy, Randi Kreger
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The Heartbeat of Trees
Peter Wohlleben
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Traumatic Stress
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Hygge and Minimalism (2 Manuscripts in 1): The Practical Guide to The Danish Art of Happiness, The Minimalist way of Life and Decluttering your Home, Budget and Mind
Alexandra Jessen
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Hvordan bli (en skandinavisk) feminist : 20 veier til mer likestilling på jobben, i livet og i kjærligheten
Marta Breen
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The Tao of Fully Feeling
Pete Walker
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Guided Meditations for Anxiety, Sleep and Self-Healing Bundle : 9 Beginners Scripts for Letting Go, Having a Quiet Mind in Difficult Times, Overcome Trauma, and Stress Relief
Mindfulness Meditation Academy, Guided Meditations Academy
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Healing from a Narcissistic Relationship : A Caretaker's Guide to Recovery, Empowerment, and Transformation
Margalis Fjelstad
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