A science writer and recreational runner explores the science behind popularly held beliefs about shoes, injuries, nutrition, "runner's high," and more.
Running : A Complete Beginner's Guide to Running for All Distance Runners, from Milers to Ultramarathoners; Proven Tactics to Improve Running Performance and Prevent Injury
George M. Silverstein
audiobook
The Science of Running
Steve Magness
audiobook
Anatomy for Runners
Jay Dichary
audiobook
The Elements of Effort
John Jerome
audiobook
Red Card: How the U.S. Blew the Whistle on the World's Biggest Sports Scandal
Ken Bensinger
audiobookbook
Men's Health Killing Fat
Ellington Darden
audiobook
The Ultimate Guide to Running with Your Dog : Tips and Techniques for Understanding Your Canine's Fitness and Running Temperament
Bryan Barrera
book
Interior Design
Adil Masood Qazi
book
Becoming Forrest : One man's epic run across America
audiobook
Racing the Clock : Running Across a Lifetime
Bernd Heinrich
audiobook
Running the Dream : One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age
Matt Fitzgerald
audiobookbook
How to Run a Marathon : The Go-to Guide for Anyone and Everyone
audiobook