A science writer and recreational runner explores the science behind popularly held beliefs about shoes, injuries, nutrition, "runner's high," and more.
Running : A Complete Beginner's Guide to Running for All Distance Runners, from Milers to Ultramarathoners; Proven Tactics to Improve Running Performance and Prevent Injury
George M. Silverstein
audiobook
Red Card: How the U.S. Blew the Whistle on the World's Biggest Sports Scandal
Ken Bensinger
audiobookbook
Anatomy for Runners
Jay Dichary
audiobook
The Science of Running
Steve Magness
audiobook
Interior Design
Adil Masood Qazi
book
Men's Health Killing Fat
Ellington Darden
audiobook
80/20 Running
Matt Fitzgerald
audiobook
Racing the Clock : Running Across a Lifetime
Bernd Heinrich
audiobook
The 17 Day Diet Cookbook: 80 All New Recipes for Healthy Weight Loss
Mike Moreno
book
How to Run a Marathon : The Go-to Guide for Anyone and Everyone
audiobook
Becoming Forrest : One man's epic run across America
audiobook
Prepping - överlevnadshandboken : kunskap för kris och katastrof
Anna-Maria Stawreberg, Torbjörn Selin
audiobookbook