Simple Ways to Unwind without Alcohol offers surprisingly simple lifestyle skills grounded in mindfulness, cognitive behavioral therapy (CBT), and acceptance and commitment therapy (ACT) to help you de-stress, reclaim your calm, and feel more vibrant in your day-to-day life-without alcohol.
The Alcoholic Family in Recovery
Stephanie Brown, Virginia Lewis
audiobook
Double Double : A Dual Memoir of Alcoholism
Martha Grimes, Ken Grimes
audiobookbook
The Paleo Effect : 150 All-Natural Recipes for a Grain-Free, Dairy-Free Lifestyle
Meghan Little, Angel Ayala Torres
book
5-Ingredient Healthy Pressure Cooker Recipes
Sheila Candy
book
I'm Never Drinking Again : How To Stop Drinking So Much and Change Your Relationship With Alcohol
Dominic McGregor
audiobook
The Everything Weeknight Paleo Cookbook: Includes Hot Buffalo Chicken Bites, Spicy Grilled Flank Steak, Thyme-Roasted Turkey Breast, Pumpkin Turkey Chili, Paleo Chocolate Bars and hundreds more!
Michelle Fagone
book
50 Low-Sugar Meals for the Oven : Cooking classic recipes the sugar-reduced way - measurements in grams
Mattis Lundqvist
book
Cooking with the power of nature : Recipes with herbs that nourish and heal
Christine Saahs
book
Fatty Liver Recipes and Guide
Amy Zackary
book
Chronic Alcoholic Intoxication
William Marcet
audiobook
The Little Book of Game Changers: 50 Healthy Habits for Managing Stress & Anxiety
Jessica Cording
audiobook
Primal Fat Burner : Live Longer, Slow Aging, Super-Power Your Brain and Save Your Life With a High-Fat, Low-Carb Paleo Diet
Nora Gedgaudas
book