Would life be better without alcohol?
It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel… terrible.
How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Really different, it turns out. Really better. Frank, funny, and always judgment free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement.
Drawing on research, expert interviews, and personal narrative, Sober Curious is a radical take down of the myths that keep so many of us drinking. Inspiring, timely, and blame free, Sober Curious is both conversation starter and handbook—essential information that empowers listeners to transform their relationship with alcohol, so we can lead our most fulfilling lives.
Tobias
12.5.2025
Mye bra i starten, kan anbefales til alle som har funnet sitt ønske om et bedre forhold til alkohol! (Og for så vidt alle andre drankere). Jeg faller nok av halvveis på grunn av for mye Yoga og Woke (som ikke har noe med saken å gjøre). Hun er dessuten ganske anti-religion.
Kathrine
24.2.2023
Veldig inspirerende bok som er lett å følge og underholdene å høre på.
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