Stop Being Available to Everyone : How to Set Boundaries Without Feeling Guilty

This audiobook is narrated by an AI Voice. Being kind should not mean being endlessly reachable.

Stop Being Available to Everyone is a practical audiobook for anyone who feels drained from saying yes too fast, replying too quickly, carrying other people’s emotions, and feeling guilty whenever they try to set a boundary.

Talia Banks shows why availability can become an identity, why guilt appears when you start choosing yourself, and how to say no without becoming cold or cruel. You will learn how to pause before agreeing, recognise who benefits from your lack of boundaries, audit who has access to your time and energy, and build a life where kindness finally includes you.

This audiobook is for people who care deeply but are tired of losing themselves inside that care.

Om denne boken

This audiobook is narrated by an AI Voice. Being kind should not mean being endlessly reachable.

Stop Being Available to Everyone is a practical audiobook for anyone who feels drained from saying yes too fast, replying too quickly, carrying other people’s emotions, and feeling guilty whenever they try to set a boundary.

Talia Banks shows why availability can become an identity, why guilt appears when you start choosing yourself, and how to say no without becoming cold or cruel. You will learn how to pause before agreeing, recognise who benefits from your lack of boundaries, audit who has access to your time and energy, and build a life where kindness finally includes you.

This audiobook is for people who care deeply but are tired of losing themselves inside that care.

Kom i gang med denne boken i dag for 0 kr

  • Få full tilgang til alle bøkene i appen i prøveperioden
  • Ingen forpliktelser, si opp når du vil
Prøv gratis nå
Mer enn 52 000 personer har gitt Nextory 5 stjerner på App Store og Google Play.

Andre lesere likte disse

Hopp over listen
  1. Loveable : Embracing What Is Truest About You, So You Can Truly Embrace Your Life

    Kelly Flanagan

  2. 4.4

    The Wild Woman's Way: Unlock Your Full Potential for Pleasure, Power, and Fulfillment

    Michaela Boehm

  3. 3.0

    Love is a Choice

    J.M. Casidy

  4. Høyest rangert
    4.6

    The Well-Lived Life : A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age

    Gladys McGarey

  5. #1

    Anxious Attachment No More: Transform Relationship Anxiety with Therapeutic Exercises That Build Emotional Resilience, Strengthen Self-Esteem, and Cultivate Secure Bonds

    Eva Spencer

  6. 3.5

    101 Places to Have Sex Before You Die

    Marsha Normandy, Joseph St. James

  7. 4.0

    Empath Survival Guide and Narcissistic Relationship 2-in-1 Book Learn How to Protect Yourself From Narcissists, Toxic Relationships and Emotional Abuse + Recovery Plan & 30 Day Challenge

    Emma Walls

  8. 3.3

    Narcissistic Abuse Healing Guide : Follow the Ultimate Narcissists Recovery Guide, Heal and Move on from an Emotional Abusive Relationship! Recover from Narcissism or Narcissist Personality Disorder!

    Victoria Hoffman

  9. 3.5

    Recovery from Narcissistic Abuse, Gaslighting, and Codependency as an Empath : Rebuilding Your Inner Strength, Setting Boundaries, and Cultivating Self-Love, Empowerment, and Emotional Freedom

    Bennett Allard

  10. Høyest rangert
    4.6

    Narcissistic Abuse, Gaslighting, & Codependency Recovery: Protect Yourself Against Dark Psychology Tactics, Recognize Emotionally Abusive People, and Spot Manipulation to End Toxic Relationships.

    Eric Holt

  11. 4.6

    En ny jord : Ditt inre syfte

    Eckhart Tolle

  12. 3.7

    Hantera trauma och PTSD: En väg till lugn och återhämtning

    Rolf Jansson