By completely eliminating sugar, as much as possible, for a specific length of time, our bodies gradually reduce the craving for sugar. Some programs recommend as little as twenty-one, ten, even three days without sugar. This book, however, will focus on a thirty-day detox, based on the premise that it takes more than three, ten, or twenty one days to completely recalibrate your system and your taste buds. After these thirty days, you will no longer be a slave to sugar, and you can more thoroughly embrace a lifetime without cravings and sugar-related health problems.
Gluten, Sugar, Starch : How To Free Yourself From The Food Addictions That Are Ravaging Your Health And Keeping You Fat - A Paleo Approach
Eric Morrison
audiobook
The Prosperity Paradox : How Innovation Can Lift Nations Out of Poverty
Clayton M. Christensen, Efosa Ojomo, Karen Dillon
audiobook
Addiction-Free Naturally : Free Yourself from Opioids, Pharmaceuticals, Alcohol, Tobacco, Caffeine, Sugar, and More
Brigitte Mars
book
The Sugar Detox Solution
Hanna Davis
book
The 30-Day Keto Plan: Ketogenic Meal Plans to Kick Your Sugar Habit and Make Your Gut a Fat-Burning Machine
Aimee Aristotelous, Richard Oliva
book
The Wealth and Poverty of Nations
David S. Landes
audiobook
Goodbye Sugar : End sugar addiction and live sugar-free with the 14-day Challenge - Through sugar-free nutrition healthy and slim forever
HOMEMADE LOVING'S
book
Sugar Detox and Type 2 Diabetes: 2 Books in 1: How to Stop Sugar Cravings, Lower Blood Sugar, and Manage Diabetes
Christina Neal
audiobook
Sugar Detox : The Complete Guide to All Things Sugar, Learn About Different Types of Sugar and Ways to Recognize Them in Everything You Eat Plus How You Can Finally Quit It
Nadia Mayder
audiobook
50 Shortcuts to a Sugar-Free Life : How Pistachios, Olive Oil, and a Good Night's Sleep Can Help You Overcome Sugar Addiction for a Longer, Healthier Life
Fredrik Paulún
book
Gastric Band Hypnosis: Achieve Extreme Rapid Weight Loss by Stopping Emotional Eating, Sugar Cravings, & Food Addiction with Guided Meditation, Self-Hypnosis, and Positive Affirmations.
Absolute Zen
audiobook
Try-It Diet - Anti-Inflammation Diet : A two-week healthy eating plan
book