By completely eliminating sugar, as much as possible, for a specific length of time, our bodies gradually reduce the craving for sugar. Some programs recommend as little as twenty-one, ten, even three days without sugar. This book, however, will focus on a thirty-day detox, based on the premise that it takes more than three, ten, or twenty one days to completely recalibrate your system and your taste buds. After these thirty days, you will no longer be a slave to sugar, and you can more thoroughly embrace a lifetime without cravings and sugar-related health problems.
Gluten, Sugar, Starch : How To Free Yourself From The Food Addictions That Are Ravaging Your Health And Keeping You Fat - A Paleo Approach
Eric Morrison
audiobook
The Prosperity Paradox : How Innovation Can Lift Nations Out of Poverty
Clayton M. Christensen, Efosa Ojomo, Karen Dillon
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The Sugar Detox Solution
Hanna Davis
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The Wealth and Poverty of Nations
David S. Landes
audiobook
Goodbye Sugar : End sugar addiction and live sugar-free with the 14-day Challenge - Through sugar-free nutrition healthy and slim forever
HOMEMADE LOVING'S
book
Sugar Detox and Type 2 Diabetes: 2 Books in 1: How to Stop Sugar Cravings, Lower Blood Sugar, and Manage Diabetes
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audiobook
Sugar Detox : The Complete Guide to All Things Sugar, Learn About Different Types of Sugar and Ways to Recognize Them in Everything You Eat Plus How You Can Finally Quit It
Nadia Mayder
audiobook
Gastric Band Hypnosis: Achieve Extreme Rapid Weight Loss by Stopping Emotional Eating, Sugar Cravings, & Food Addiction with Guided Meditation, Self-Hypnosis, and Positive Affirmations.
Absolute Zen
audiobook
Try-It Diet - Anti-Inflammation Diet : A two-week healthy eating plan
book
Ayurveda : The Secrets of Hindu Healing Through the Ayurveda Lifestyle. Diet, Aromatherapy, Yoga, and Meditation
Sandra Barrios
audiobook
Yoga Mind : Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out
Suzan Colón
audiobookbook
Yoga for Witches
Sarah Robinson
audiobook