By completely eliminating sugar, as much as possible, for a specific length of time, our bodies gradually reduce the craving for sugar. Some programs recommend as little as twenty-one, ten, even three days without sugar. This book, however, will focus on a thirty-day detox, based on the premise that it takes more than three, ten, or twenty one days to completely recalibrate your system and your taste buds. After these thirty days, you will no longer be a slave to sugar, and you can more thoroughly embrace a lifetime without cravings and sugar-related health problems.
Blood Sugar : What You Need to Know, the Optimal Lifestyle Plan for Preventing Diseases, Diabetes, Losing Weight & Natural, Amazing Health
Madison Fuller
audiobook
The Sugar Detox Solution
Hanna Davis
book
Gluten, Sugar, Starch : How To Free Yourself From The Food Addictions That Are Ravaging Your Health And Keeping You Fat - A Paleo Approach
Eric Morrison
audiobook
Try-It Diet - Anti-Inflammation Diet : A two-week healthy eating plan
book
Yoga Mind : Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out
Suzan Colón
audiobookbook
The Prosperity Paradox : How Innovation Can Lift Nations Out of Poverty
Clayton M. Christensen, Efosa Ojomo, Karen Dillon
audiobook
Stressbehandling med metakognitiv terapi : - en håndbog for terapeuter
Linda Burlan Sørensen
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Israel : A Simple Guide to the Most Misunderstood Country on Earth
Noa Tishby
audiobookbook
Goodbye Sugar : End sugar addiction and live sugar-free with the 14-day Challenge - Through sugar-free nutrition healthy and slim forever
Homemade Loving's
book
Sugar Detox : The Complete Guide to All Things Sugar, Learn About Different Types of Sugar and Ways to Recognize Them in Everything You Eat Plus How You Can Finally Quit It
Nadia Mayder
audiobook
Sugar Detox and Type 2 Diabetes: 2 Books in 1: How to Stop Sugar Cravings, Lower Blood Sugar, and Manage Diabetes
Christina Neal
audiobook
The Wheat Belly 10-Day Detox : The effortless health and weight-loss solution
Dr William Davis
audiobook