Many people blame sugar cravings on lack of willpower rather than accept that sugar is highly addictive. In Sugarless, Dr. Nicole Avena-a pioneering neuroscientist on food addiction-spells out the substance's detrimental effects on the brain and body. She empowers listeners with an easy seven-step program to help them find the hidden sugars in their foods, control their sweet tooth, and break the vicious diet cycle for good.
The Complete Guide to the Menopause
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Smart But Stuck
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Adhd : från duktig flicka till utbränd kvinna
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Fördel ADHD. Den korta versionen
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Taking Charge of Adult ADHD, Second Edition : Proven Strategies to Succeed at Work, at Home, and in Relationships
Russell A. Barkley, PhD
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Self-Care for People with ADHD : 100+ Ways to Recharge, De-Stress, and Prioritize You!
Sasha Hamdani
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A Radical Guide for Women with ADHD
Sari Solden, Michelle Frank
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Driven to Distraction : Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
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Adhd : från duktig flicka till utbränd kvinna
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I hodet på en tenåring : hva trenger ungdom fra foreldrene?
Lars Halse Kneppe
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Handbok för kvinnor med (eller utan) ADHD : en radikal guide till en bättre vardag och hur du får din inre kritiker att hålla lite mera käft
Ann Söderlund, Fi Lindfors
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ADHD : 7 veier til ny forståelse
Kristin Leer, Haakon Larsen
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