Søk
Logg inn
  • Hjem

  • Kategorier

  • Lydbøker

  • E-bøker

  • For barn

  • Topplister

  • Hjelp

  • Last ned app

  • Bruk en kampanjekode

  • Løs inn gavekort

  • Prøv gratis nå
  • Logg inn
  • Språk

    • 🇳🇴 Norge
    • 🇧🇪 Belgique
    • 🇩🇰 Danmark
    • 🇩🇪 Deutschland
    • 🇪🇸 España
    • 🇫🇷 France
    • 🇳🇱 Nederland
    • 🇦🇹 Österreich
    • 🇨🇭 Schweiz
    • 🇫🇮 Suomi
    • 🇸🇪 Sverige
  1. Bøker
  2. Kultur
  3. Litteraturvitenskap

Les og lytt gratis i 42 dager!

Si opp abonnementet når som helst

Prøv gratis nå
2.0(1)

Summary: Satchin Panda's The Circadian Code

In Satchin Panda’s bestselling book The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight, readers learn that when we eat is as important as what we eat. Panda says that most people wake up, and get hungry for food during the day and then doze off in bed around the same time for the next day. Anyone who has pulled an all-nighter or experienced jet lag knows that this schedule will be easily thrown off kilter. However, for some people, this kind of imbalance that includes hunger at odd times, difficulty sleeping at night, or sudden fatigue at noon can be constant. For people who experience this, one of the leading researchers on circadian rhythms Dr. Satchin Panda has a plan to reset your body clock and he shares it in his book The Circadian Code.

In this comprehensive look into The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight by Satchin Panda, you'll gain insight with this essential resource as a guide to aid your discussions. Be prepared to lead with the following:

More than 60 “done-for-you” discussion prompts available

Discussion aid which includes a wealth of information and prompts

Overall brief plot synopsis and author biography as refreshers

Thought-provoking questions made for deeper examinations

Creative exercises to foster alternate “if this was you” discussions

And more!

Please Note: This is a companion guide based on the work The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight by Satchin Panda not affiliated to the original work or author in any way and does not contain any text of the original work. Please purchase or read the original work first.

E-bok

  • Utgitt: 22.2.2019

  • Språk: engelsk

  • Forlag: HSP

  • ISBN: 6610000155163


Forfatter:

  • Sarah Fields

Format:

  • E-bok

Varighet:

  • 24 sider

Språk:

engelsk

Kategorier:

  • Kultur
  • Litteraturvitenskap

Mer av Sarah Fields

Hopp over listen
  1. Summary: Mel Robbins' The 5 Second Rule

    Sarah Fields

    book
  2. Summary: Madeline Miller's Circe

    Sarah Fields

    book
  3. Summary: Kamila Shamsie's Home Fire

    Sarah Fields

    book
  4. Summary: Amor Towles's A Gentleman in Moscow

    Sarah Fields

    book
  5. Summary: Susan Cain's Quiet

    Sarah Fields

    book
  6. Summary: Brené Brown's Dare to Lead

    Sarah Fields

    book
  7. Summary: Delia Owens' Where the Crawdads Sing

    Sarah Fields

    book
  8. Summary: Liane Moriarty's Nine Perfect Strangers

    Sarah Fields

    book
  9. Summary: David Sedaris' Calypso

    Sarah Fields

    book
  10. Summary: Amir Levine's Attached

    Sarah Fields

    book
  11. Summary: Harper Lee's To Kill a Mockingbird

    Sarah Fields

    book

Andre har også lest

Hopp over listen
  1. The Little Book of the Icelanders in the Old Days

    Alda Sigmundsdóttir

    book
  2. Daughter

    Alda Sigmundsdóttir

    book
  3. Mig, ” dem” og alle jer andre : Livet med skizofreni

    Julie Sonne Vilstrup

    book
  4. An Account Of Thermodynamic Entropy

    Alberto Gianinetti

    book
  5. Daring to Drive: A gripping account of one woman's home-grown courage that will speak to the fighter in all of us

    Manal Al-Sharif

    book
  6. What is Property?

    P. J. Proudhon

    book
  7. Wise Animals : How Technology Has Made Us What We Are

    Tom Chatfield

    audiobook
  8. Daytrader : Danmarks bedste børshandlere afslører deres strategier

    Erik Bork, Christian Kongsted

    book
  9. Snapchat : The Ultimate Guide to SnapChat Marketing, Discover How to Use SnapChat for Marketing and Earn Profits

    Lou Irvin

    audiobook
  10. Den begyndende skizofreni

    Klaus Conrad

    book
  11. The Pain Gap: How Sexism and Racism in Healthcare Kill Women

    Anushay Hossain

    audiobookbook
  12. EIB Investment Survey 2018 - Estonia overview

    book

Hjelp og kontakt


Om oss

  • Historien vår
  • Karriere
  • Presse
  • Tilgjengelighet
  • Bli partner
  • Investorkontakt
  • Instagram
  • Facebook

Utforsk

  • Kategorier
  • Lydbøker
  • E-bøker
  • Magasiner
  • For barn
  • Topplister

Populære kategorier

  • Krim
  • Biografier og essays
  • Romaner
  • Feelgood og romantikk
  • Personlig utvikling
  • Barnebøker
  • Sanne historier
  • Søvn og avslapning

Nextory

Copyright © 2025 Nextory AB

Personvernerklæring · Vilkår ·
Utmerket4.3 av 5