In Super-Women, you'll find tools to help you explore and process painful experiences, accept difficult thoughts and feelings, and use mindfulness and self-compassion to tap into your own unique superpowers.
The Power of Compassion : A Collection of Lectures
His Holiness the Dalai Lama
audiobook
Embracing Yourself with Self-Compassion Stop Being Your Own Antagonist, Take a Deep Look at Yourself, Let Go of The Past Mistakes, Embrace a Positive Beginning and Learn The Peace of Self-Acceptance
Laura Warren
audiobook
ACT with Love, Second Edition
Russ Harris
audiobook
Glucose Goddess Method : A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
Jessie Inchauspe
audiobook
The Choice : Escaping the Past and Embracing the Possible
Edith Eva Eger
audiobookbook
Get Out of Your Mind & Into Your Life : The New Acceptance & Commitment Therapy
Steven C. Hayes, Ph.D., Spencer Smith
audiobook
Think Like a Monk : Train Your Mind for Peace and Purpose Every Day
Jay Shetty
audiobookbook
The Parenting Map : Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship
Shefali Tsabary
audiobook
ACT Made Simple : An Easy-to-Read Primer on Acceptance and Commitment Therapy
Russ Harris
audiobook
Fierce Self-Compassion : How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
Kristin Neff
audiobook
How to Expand Love : Widening the Circle of Loving Relationships
His Holiness Dalai Lama
audiobookbook
Self-Compassion : The Proven Power of Being Kind to Yourself
Kristin Neff
audiobook