Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap into innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use. Teaching Yoga Beyond the Poses offers guidance for both new and experienced teachers starting with a section on voice, authenticity, emulation, phrasing, practice, repetition, and finding inspiration. It continues with a second section that contains fifty-four complete themes that instructors can easily use in their own classes. With a unique angle and practical feel, this book will appeal to yoga teachers, teacher trainers, and at-home practitioners who want to move to the next level.
The Athlete's Guide to Recovery : Rest, Relax, and Restore for Peak Performance (2nd Edition)
Sage Rountree
audiobook
Teaching Yoga Beyond the Poses, Volume 2 : 54 New Themes, Templates, and Ideas for Integrating Inspiration into Your Class
Sage Rountree, Alexandra DeSiato
audiobook
The Professional Yoga Teacher's Handbook: The Ultimate Guide for Current and Aspiring Instructors?Set Your Intention, Develop Your Voice, and Build Your Career
Sage Rountree
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Yin Yoga for Beginners Gentle Exercises and Simple Asanas for Less Stress, More Relaxation and Holistic Health - Including a Tried-And-Tested Example Sequence
Mira Steen
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Don't Wait Till You're Dead : Spirits' Advice from the Afterlife
Matt Fraser
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The Four Relationship Styles : How Attachment Theory Can Help You in Your Search for Lasting Love
Dr. Anita Knight Kuhnley
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Secure Love : Create a Relationship That Lasts a Lifetime
Julie Menanno
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8 Rules of Love : How to Find it, Keep it, and Let it Go
audiobook
Skjult potensial : kunsten å nå høyere
Adam Grant
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Til dyrene : sannheten om norsk dyrevelferd
Norun Haugen
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The Pilates Guidebook
Richard Brown
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Anxiety In Relationships: How to Overcome Couple Conflicts and Improve Communication to avoid Social Anxiety, Panic Attacks, Depression, Negative Thinking, Jealousy, Attachment, and Separation.
Sebastian Clark
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432 Hz Music for Sound Healing : Solfeggio Soundscapes for Letting Go, Relaxing, and Healing (Update 2022)
Solfeggio Sound Healing Center
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The Courage to Be Disliked : How to Free Yourself, Change Your Life, and Achieve Real Happiness
Ichiro Kishimi, Fumitake Koga
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Understanding and Healing the Inner Child: How to recognize unresolved conflicts within yourself, get in touch with your inner child, strengthen and heal it to finally blossom in full vitality
Julia Wiederspohn
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