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The 10:10 Recipe Book : 150 delicious recipes to help you lose weight and keep it off

The companion book to Sarah Di Lorenzo’s #1 bestseller The 10:10 Plan, featuring 150 delicious recipes to help you lose weight and keep it off.

The 10:10 Recipe Book is the ultimate companion to The 10:10 Plan, which shows you how to lose weight the healthy way. This companion cookbook offers more than 150 recipes for people with busy lifestyles, who want to lose weight and keep it off forever.

Created by clinical nutritionist Sarah Di Lorenzo, these tasty and easy-to-make recipes include everything from breakfast favourites, soups and smoothies, to more substantial lunches and dinners, and even includes snacks and delicious desserts for those with a sweet tooth.

Whether you are just starting the 10:10 program or are looking for a broader range of recipes that will help keep your weight-loss on track, these recipes are nutrient-rich and delicious, and are designed to help keep you full, nourish and inspire you.

‘Sarah’s approach isn't about fad dieting and starving yourself. Rather, it’s about using lots of quality unprocessed ingredients in delicious and interesting ways to maintain optimum weight and health as a way of life. Sarah’s recipes are balanced, simple, easy and delicious and won’t have you in the kitchen doing hours of laborious prep.’ Sophie Falkiner, TV presenter

‘Counting calories and reading nutrition labels is a punishment – just stick with Sarah’s recipes and she’ll change the way you eat, feel and look.’ Kendall Bora, Executive Producer, Weekend Today, Channel 9

E-bok

  • Utgitt: 8.12.2022

  • Språk: engelsk

  • Forlag: Simon & Schuster Australia

  • ISBN: 9781761104169


Forfatter:

  • Sarah Di Lorenzo

Format:

  • E-bok

Varighet:

  • 228 sider

Språk:

engelsk

Kategorier:

  • Helsetrender og trening
  • Helsetrender

Mer av Sarah Di Lorenzo

Hopp over listen
  1. The 10:10 Plan : Your ideal weight the healthy way

    Sarah Di Lorenzo

    audiobookbook
  2. The Gut Repair Plan : Four weeks to better health

    Sarah Di Lorenzo

    audiobookbook
  3. The Liver Repair Plan : Four Weeks to Better Liver Health

    Sarah Di Lorenzo

    audiobookbook
  4. My Mediterranean Life : Recipes and stories

    Sarah Di Lorenzo

    book
  5. The 10:10 Simple Recipe Book : Fast, healthy and budget-friendly recipes for the whole family

    Sarah Di Lorenzo

    book
  6. The 10:10 Kickstart : Easy detox plans and healthy smoothies

    Sarah Di Lorenzo

    book

Andre har også lest

Hopp over listen
  1. The Liver Healing Diet

    Nicole Moore

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  2. Eight Flavors : The Untold Story of American Cuisine

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  3. Simple Ketogenic Diet Crock Pot

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  4. The Ketogenic Vegetarian Cookbook For Beginners

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  5. Diabetes Code Cookbook

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  6. Ketogenic Diet Cookbook

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  7. The Anti-Inflammatory Diet Cookbook

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  8. Power Pressure Cooker XL Cookbook

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  9. All-American Bean Book

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  10. Primal Fat Burner : Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet

    Nora Gedgaudas

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  11. Finding Martha's Place: My Journey Through Sin, Salvation, and Lots of Soul Food

    Martha Hawkins

    book
  12. Keto Bread Cookbook

    Robert C. Schoen

    book

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