Søk
Logg inn
  • Hjem

  • Kategorier

  • Lydbøker

  • E-bøker

  • For barn

  • Topplister

  • Hjelp

  • Last ned app

  • Bruk en kampanjekode

  • Løs inn gavekort

  • Prøv gratis nå
  • Logg inn
  • Språk

    • 🇳🇴 Norge
    • 🇧🇪 Belgique
    • 🇩🇰 Danmark
    • 🇩🇪 Deutschland
    • 🇪🇸 España
    • 🇫🇷 France
    • 🇳🇱 Nederland
    • 🇦🇹 Österreich
    • 🇨🇭 Schweiz
    • 🇫🇮 Suomi
    • 🇸🇪 Sverige

Les og lytt gratis i 42 dager!

Si opp abonnementet når som helst

Prøv gratis nå
4.8(5)

The Body Book

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience.

Cameron Diaz has been a role model for millions of women all over the world throughout her career. But, as she’d be the first to admit, she hasn’t always been as health-conscious as she is now.

As a young woman, Cameron didn’t always think about how the decisions she was making about her diet and lifestyle would impact her health for years to come. But over the past fifteen years, she has discovered that what she eats is inseparably linked to how she feels and looks. That knowledge – that nutrition impacts life – fuelled her hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, Cameron shares what she’s learned and offers a comprehensive guide for women to look and feel their best.

Cameron doesn’t offer a one-size-fits-all program or set goals to reach in seven days or thirty days or a year; instead, The Body Book offers a long-term approach to a long, strong, healthy life. Informed by experts and grounded in science, but brought to life by Cameron’s passion and personal experiences, The Body Book is an empowering, educational, and inspiring handbook for women everywhere.

Lydbok

  • Utgitt: 2.1.2014

  • Språk: engelsk

  • Forlag: HarperCollins

  • ISBN: 9780007578481


Forfatter:

  • Cameron Diaz

Opplesere:

  • Cameron Diaz
  • Sandy Rustin

Format:

  • Lydbok

Varighet:

  • 7 h 50 min

Språk:

engelsk


Mer av Cameron Diaz

Hopp over listen
  1. The Longevity Book : The Science of Aging, the Biology of Strength, and the Privilege of Time

    Cameron Diaz, Sandra Bark

    audiobook
  2. The Body Book : The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body

    Cameron Diaz

    audiobook

Andre har også lest

Hopp over listen
  1. Yoga Journal Presents Your Guide to Reiki : Use This Powerful Healing Energy to Restore Your Body, Mind, and Spirit

    Journal Yoga

    book
  2. Note to Self : Inspiring Words From Inspiring People

    Gayle King

    audiobook
  3. Off with My Head : The Definitive Basic B*tch Handbook to Surviving Rock Bottom

    Stassi Schroeder

    audiobookbook
  4. Chakra Suite: Chakra Healing Music : Music for Balancing, Opening and Healing

    Chakra Music

    audiobook
  5. Silva Mind Control Method Of Mental Dynamics

    José Silva

    audiobook
  6. How To Win Friends And Influence People

    Dale Carnegie

    audiobook
  7. Akasha

    Lisa Barnett

    audiobook
  8. Chakra Healing Meditation, Part 2: Guided Meditation To Learn The Throat & Heart Chakras, Learn To Love and Heal Yourself, and Cleanse Your Mind, Body & Spirit

    Adesh Silva

    audiobook
  9. The Power

    Rhonda Byrne

    audiobookbook
  10. Zero Negativity : The Power of Positive Thinking

    audiobook
  11. Music For Healing: With Nature Sounds For Natural Healing Powers : Sounds Of Nature, Deep Sleep Music, Meditation, Relaxation, Healing Music

    Music For

    audiobook
  12. Silva Mind Control Method : The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course

    José Silva, Philip Miele

    audiobook

Hjelp og kontakt


Om oss

  • Historien vår
  • Karriere
  • Presse
  • Tilgjengelighet
  • Bli partner
  • Investorkontakt
  • Instagram
  • Facebook

Utforsk

  • Kategorier
  • Lydbøker
  • E-bøker
  • Magasiner
  • For barn
  • Topplister

Populære kategorier

  • Krim
  • Biografier og essays
  • Romaner
  • Feelgood og romantikk
  • Personlig utvikling
  • Barnebøker
  • Sanne historier
  • Søvn og avslapning

Nextory

Copyright © 2025 Nextory AB

Personvernerklæring · Vilkår ·
Utmerket4.3 av 5