Søk
Logg inn
  • Hjem

  • Kategorier

  • Lydbøker

  • E-bøker

  • For barn

  • Topplister

  • Hjelp

  • Last ned app

  • Bruk en kampanjekode

  • Løs inn gavekort

  • Prøv gratis nå
  • Logg inn
  • Språk

    • 🇳🇴 Norge
    • 🇧🇪 Belgique
    • 🇩🇰 Danmark
    • 🇩🇪 Deutschland
    • 🇪🇸 España
    • 🇫🇷 France
    • 🇳🇱 Nederland
    • 🇦🇹 Österreich
    • 🇨🇭 Schweiz
    • 🇫🇮 Suomi
    • 🇸🇪 Sverige
  1. Bøker
  2. Personlig utvikling
  3. Selvhjelp og populærpsykologi

Les og lytt gratis i 42 dager!

Si opp abonnementet når som helst

Prøv gratis nå
0.0(0)

The Burnout Fix : Overcome Overwhelm, Beat Busy, and Sustain Success in the New World of Work

In The Burnout Fix, award-winning psychologist and board-certified leadership coach Dr. Jacinta M. Jiménez shows you how to harness science-backed resilience strategies to survive, and thrive, in today's "always on, always connected" world—where a reported 60% of employees report being stressed out all or most of the time at work.

Packed with compelling, real-world stories from years of coaching and the latest research in positive, social, and motivational psychology, The Burnout Fix shows how neglecting to nurture your personal pulse can undermine all your efforts at working harder and "smarter." You'll learn how to integrate healthy personal "PULSE" practices into all aspects of your life, from pacing for performance and leveraging leisure time to securing a support system and evaluating how to regain control of your time and priorities.

Whether you are an individual who wishes to build out a set of lasting resilience capabilities or a leader dedicated to keeping your team or organization engaged and flourishing, The Burnout Fix will reshape the way you think about success while giving you—and your people—the tools and strategies you need to thrive.

Lydbok

  • Utgitt: 27.7.2021

  • Språk: engelsk

  • Forlag: McGraw Hill-Ascent Audio

  • ISBN: 9781638410508


Forfatter:

  • Jacinta M. Jimenez

Oppleser:

  • Joana Garcia

Format:

  • Lydbok

Varighet:

  • 10 h 46 min

Språk:

engelsk

Kategorier:

  • Personlig utvikling
  • Selvhjelp og populærpsykologi
  • Søvn og avslapning
  • Stresslindring
  • Business
  • Ledelse
  • Samfunn og debatt
  • Psykologi

Andre har også lest

Hopp over listen
  1. The UltraMetabolism Cookbook : 200 Delicious Recipes that Will Turn on Your Fat-Burning DNA

    Mark Hyman

    book
  2. It's Great to Suck at Something: The Unexpected Joy of Wiping Out and What It Can Teach Us About Patience, Resilience, and the Stuff that Really Matters

    Karen Rinaldi

    audiobookbook
  3. How To Win Friends And Manipulate People

    George Mladenov

    audiobook
  4. Codependency Vs Love : Breaking The Cycle, Learn How to Establish Boundaries and Discover Healthy Detachment Principles to Get Away From Toxic, Codependent Relationships, Even if You're in Denial

    Helen Stone

    audiobook
  5. 120 Minutes Ocean Sound - Relaxation, Meditation, Sleep

    BMP-Music

    audiobook
  6. Pitch Perfect : How to Say It Right the First Time, Every Time

    Bill McGowan

    audiobook
  7. Conversation Skills 2.0: Talk to Anyone and Develop Magnetic Charisma Discover Cutting-Edge Methods to Enhance Your Communication Skills in Just 7 Days, Even If You’re Shy or Introverted

    David Clark

    audiobook
  8. The Menopause Brain : The New Science Empowering Women to Navigate Midlife with Knowledge and Confidence

    Lisa Mosconi

    book
  9. The Courage to Be Disliked : How to Free Yourself, Change Your Life, and Achieve Real Happiness

    Ichiro Kishimi, Fumitake Koga

    audiobookbook
  10. Music For Healing: With Nature Sounds For Natural Healing Powers : Sounds Of Nature, Deep Sleep Music, Meditation, Relaxation, Healing Music

    Music For

    audiobook
  11. Better Small Talk

    Patrick King

    book
  12. Norge i mitt hjerte : fra flyktning til stortingspresident

    Masud Gharahkhani

    audiobookbook

Hjelp og kontakt


Om oss

  • Historien vår
  • Karriere
  • Presse
  • Tilgjengelighet
  • Bli partner
  • Investorkontakt
  • Instagram
  • Facebook

Utforsk

  • Kategorier
  • Lydbøker
  • E-bøker
  • Magasiner
  • For barn
  • Topplister

Populære kategorier

  • Krim
  • Biografier og essays
  • Romaner
  • Feelgood og romantikk
  • Personlig utvikling
  • Barnebøker
  • Sanne historier
  • Søvn og avslapning

Nextory

Copyright © 2025 Nextory AB

Personvernerklæring · Vilkår ·
Utmerket4.3 av 5