Eating nutritionally balanced, all-vegan meals can be a tough task—after all, broccoli doesn't come with food labels. Now, vegan readers don't have to question how wholesome their healthy food really is or how they'll add sufficient protein to their diet. The Daily Vegan Planner pairs twelve weeks of meal plans with journaling space to help new vegans follow a clear-cut strategy as they transition into their new lifestyle. Each day, readers will: eat four practical, nutritious, and tasty vegan meals; track essential nutrients—from carbs and protein, to calcium and B12; record types of food they ate on a vegan food pyramid; and journal about food discoveries, daily challenges, and kitchen notes. From the moment they write their vegan mission statement to the time they debrief themselves on Week 12, readers will find themselves fully engaged in making a difference in their lives—and the world—one meal at a time.
The Everything Vegan Cookbook
Jolinda Hackett, Lorena Novak Bull
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The Big Book of Vegan Recipes : More Than 500 Easy Vegan Recipes for Healthy and Flavorful Meals
Jolinda Hackett
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The Vegan Pregnancy Cookbook: Over 200 Recipes to Keep You and Baby Happy and Healthy for All Three Trimesters (and Beyond)!
Lorena Novak Bull, Jolinda Hackett
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Cookouts Veggie Style!: 225 Backyard Favorites - Full of Flavor, Free of Meat
Jolinda Hackett
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Vegan Made Simple : Your Path to Plant-Based Health
Shu Chen Hou
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Chloe's Vegan Italian Kitchen : 150 Pizzas, Pastas, Pestos, Risottos, & Lots of Creamy Italian Classics
Chloe Coscarelli
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Chloe's Kitchen: 125 Easy, Delicious Recipes for Making the Food You Love the Vegan Way
Chloe Coscarelli
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Vegan Mock Meat Revolution: Delicious Plant-based Recipes
Jackie Kearney
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Vegan, at Times : 120+ Recipes for Every Day or Every So Often
Jessica Seinfeld
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My Pocket Self-Care : Anytime Activities to Refresh Your Mind, Body, and Spirit
Adams Media
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Lyme Disease: medical myopia and the hidden epidemic
Bernard Raxlen, Allie Cashel
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Vegan Diet
Jason Clint
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The Everything Guide to the Insulin Resistance Diet : Lose Weight, Reverse Insulin Resistance, and Stop Pre-Diabetes
Marie Feldman, Jodi Dalyai
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Simple Vegan Kitchen : The easy & vegan way of life
Susanna Wurz
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My Pocket Yoga : Anytime Exercises That Refresh, Refocus, and Restore
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Vegan Diet Plan for Begineers
Sam Kuma
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