Søk
Logg inn
  • Hjem

  • Kategorier

  • Lydbøker

  • E-bøker

  • For barn

  • Topplister

  • Hjelp

  • Last ned app

  • Bruk en kampanjekode

  • Løs inn gavekort

  • Prøv gratis nå
  • Logg inn
  • Språk

    🇳🇴 Norge

    • NO
    • EN

    🇧🇪 Belgique

    • FR
    • EN

    🇩🇰 Danmark

    • DK
    • EN

    🇩🇪 Deutschland

    • DE
    • EN

    🇪🇸 España

    • ES
    • EN

    🇫🇷 France

    • FR
    • EN

    🇳🇱 Nederland

    • NL
    • EN

    🇦🇹 Österreich

    • AT
    • EN

    🇨🇭 Schweiz

    • DE
    • EN

    🇫🇮 Suomi

    • FI
    • EN

    🇸🇪 Sverige

    • SE
    • EN
  1. Bøker
  2. Helsetrender og trening
  3. Helsetrender

Les og lytt gratis i 42 dager!

Si opp abonnementet når som helst

Prøv gratis nå
0.0(0)

The Dash Diet Cookbook And Beginner's Guide

Now it's possible to eat your cake and have it....

Have you tried different boring diet plans that make you give up the best part of your meal all in an attempt to lose weight?

Are you tired of using medications to lower your blood pressure?

Are you looking for the best way to stay healthy and reduce the risk of health complications that arise from not eating right?

If your answer to these questions is "yes", I've got great news for you. The perfect solution is right in front of you!

The Dash Diet Cookbook And Beginner's Guide: 100 Delicious Recipes To Help Lower Blood Pressure, Lose Weight And Live Healthily.

In this book, you'll learn:

All you need to know about the DASH diet which is the most recommended and popular diet at the moment.

How to lower your blood pressure and loss weight effortlessly without unnecessary sacrifice.

Basic guiding principles of a DASH diet.

Learn how to prepare 100 delicious and exciting DASH diet recipes

The recipes are categorized into lunch, dinner, soups, vegetarian dishes, snacks, side dishes, dessert, breakfast and smoothies; thus covering all meals types. Some interesting recipes you'll love to try are:

Red bean and sausage soup

Creamy carrot-banana smoothie

Fruity peanut butter choco bites

Roasted creamy cauliflower

Chickpea and Corn Salad

Beef, Mushrooms and Carrot Soup

Avocado and Shrimp Lettuce Wraps

White Bean Salad

Oatmeal Cookies

Balsamic Vegetables and Chicken

So what are you waiting for? Dash into the pages of this book and start making great tasting and hearty meals that will keep you fit and healthy all through your lifetime.

E-bok

  • Utgitt: 28.5.2018

  • Språk: engelsk

  • Forlag: PublishDrive

  • ISBN: 6610000074716


Forfatter:

  • Andy Souther

Format:

  • E-bok

Varighet:

  • 93 sider

Språk:

engelsk

Kategorier:

  • Helsetrender og trening
  • Helsetrender
  • Fakta
  • Medisin og sykepleie
  • Mat og drikke
  • Kokebøker

Andre har også lest

Hopp over listen
  1. Catalan Pastis - Catalonian cakes

    Cristina Berna, Eric Thomsen

    book
  2. Picturesque New Guinea

    J. W. Lindt

    book
  3. Boston - The Cubby 2023 Long Weekend Guide

    James Cubby

    book
  4. Vegexz : Vegan Guide for Beginners and Dummies

    Mey Irtz

    book
  5. The Adriatic Kitchen

    Barbara Unković

    book
  6. 2022 Boston Restaurants - The Food Enthusiast’s Long Weekend Guide

    Andrew Delaplaine

    book
  7. Keto Vegans Cookbook for Beginners

    Peter Mark

    book
  8. Easy and Delicious Salmon Recipes

    Amanda Bells

    book
  9. The Compassionate Kitchen : A plant-based cookbook

    Gemma Davis, Tracy Noelle

    book
  10. Dash Diet - The Science and Art of Dash Diet

    Anthony Fung, Jason T. William

    book
  11. Talk Dirty Italian: Beyond Cazzo: The curses, slang, and street lingo you need to know when you speak italiano

    Alexis Munier, Emmanuel Tichelli

    book
  12. 28-Day Hearty Dash Diet Meal Plan & Recipes

    Melody Ambers

    book

Hjelp og kontakt


Om oss

  • Historien vår
  • Karriere
  • Presse
  • Tilgjengelighet
  • Bli partner
  • Investorkontakt
  • Instagram
  • Facebook

Utforsk

  • Kategorier
  • Lydbøker
  • E-bøker
  • Magasiner
  • For barn
  • Topplister

Populære kategorier

  • Krim
  • Biografier og essays
  • Romaner
  • Feelgood og romantikk
  • Personlig utvikling
  • Barnebøker
  • Sanne historier
  • Søvn og avslapning

Nextory

Copyright © 2025 Nextory AB

Personvernerklæring · Vilkår ·
Utmerket4.3 av 5