The Day My Vagina Broke' follows one woman's journey to becoming a mumma and how she had no idea childbirth could break your vagina… and you. Once you're pregnant the rest is easy right? No. Knowing parenting wouldn't be easy, Stephanie Thompson never thought too much about how the baby would actually arrive, and how that was, in fact, the hardest part of the journey so far. Many women feel foolish for not knowing what they didn't know; they found out the hard way. 'The Day My Vagina Broke' is about breaking the silence on the secret women's code around childbirth and empowering mums-to-be at their most vulnerable time. After going through her own tough childbirth experience, Stephanie wants other mothers to be informed about all birthing methods and be empowered to decide which method is best for their individual needs, not what they hear or read as being the ‘best'. This book builds a sisterhood of support by taking away the pressure and judgement so many women place on themselves and others. While this is a tough subject, ‘The Day My Vagina Broke’ also provides hope for those who have been through a difficult birth and shows that you can still enjoy that wonderful moment you meet your baby for the first time.
Naomi's Guide to Aging Gratefully: Facts, Myths, and Good News for Boomers
Naomi Judd
bookPrince and the Parade and Sign O' the Times Era Studio Sessions
Duane Tudahl
audiobookClinical Applications of the Polyvagal Theory
audiobookAn Autobiography of Trauma : A Healing Journey
Peter A. Levine
audiobookIdiots : Marriage, Motherhood, Milk & Mistakes
Laura Clery
audiobookbookElton John : The Biography
David Buckley
audiobookHow to Keep House While Drowning : A Gentle Approach to Cleaning and Organizing
KC Davis
audiobookbookThe Secret Language of the Body : Regulate Your Nervous System, Heal Your Body, Free Your Mind
Jennifer Mann, Karden Rabin
audiobookHabits of a Happy Brain : Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels
Loretta Graziano Breuning
audiobookbookFight of the Century : Writers Reflect on 100 Years of Landmark ACLU Cases
Michael Chabon, Ayelet Waldman
audiobookbookThe DOSE Effect : Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins
Tj Power
audiobookThe Pocket Guide to the Polyvagal Theory
Stephen W. Porges
audiobook