The Elephant in the Room: One Fat Man's Quest to Get Smaller in a Growing America

ONE OF NPR’S BEST BOOKS OF THE YEAR

A “warm, funny, and honest…genuinely unputdownable” memoir (Curtis Sittenfeld) chronicling what it’s like to live in today’s world as a fat man. Journalist Tommy Tomlinson, approaching fifty and weighing 460 pounds, decided to confront the risks and realities of living in a body at war with itself.

At risk for heart disease, diabetes, and stroke—and unable to climb stairs or fly without two seats—Tomlinson had long lived in denial. Raised in a food-loving Southern family, he tried countless diets, saw doctors, wore Fitbits—none of it stuck. Until he decided it was time to truly change.

In The Elephant in the Room, Tomlinson recounts his journey with wit, grit, and searing honesty. His voice combines the emotional urgency of Roxane Gay’s Hunger with the personal intimacy of Rick Bragg’s All Over but the Shoutin’. From his own habits to America’s obesity epidemic, from shame and overeating to resilience and accountability, he explores how weight shapes our relationships with food, our bodies, and ourselves.

By confronting his compulsions and unhealthy patterns, Tomlinson doesn’t just aim to lose weight—he reclaims his life. This powerful addiction memoir and wellness journey offers inspiration to anyone navigating body image, self-esteem, or personal transformation.


Andre har også lest

Hopp over listen
  1. Psychology for beginners: The basics of psychology explained simply - understanding and manipulating people

    Claudia Sonnenbeck

    audiobook
  2. How Can I Get Through To You?

    Terrence Real

    audiobook
  3. What Your Mother Couldn't Tell You and Your Father Didn't Know : Advanced Relationship Skills for Better Communication and Lasting Intimacy

    John Gray

    audiobook
  4. How To Analyze People Reading Body Language: Speed Read People and Crack the Code of Human Behavior to Protect Yourself From Manipulation, NLP, Dark Psychology, Mind Control, and Persuasion Skills.

    Eric Holt

    audiobookbook
  5. How to Keep House While Drowning : A Gentle Approach to Cleaning and Organizing

    KC Davis

    audiobookbook
  6. The Alter Ego Effect : The Power of Secret Identities to Transform Your Life

    Todd Herman

    audiobook
  7. Think Like a Psychologist : How to Analyze Emotions, Read Body Language and Behavior, Understand Motivations, and Decipher Intentions

    Patrick King

    book
  8. Self-Care for People with ADHD : 100+ Ways to Recharge, De-Stress, and Prioritize You!

    Sasha Hamdani

    audiobookbook
  9. The Body Keeps the Score : The Essential Guide on How to Heal Your Mind and Body

    Shannon Findley

    audiobook
  10. Relationship Communication and No More Codependency 2-in-1 Book Healthy Detachment Strategies to Resolve Any Conflict with Your Partner and Stop Struggling with Codependent Relationships

    Emma Walls

    audiobook
  11. The Vagus Nerve and Polyvagal Theory: Exploring the Neurophysiological Foundations of Healing, Communication, and Self-Regulation to Overcome Anxiety, Trauma, Inflammation, Mental Stress, & More.

    Yumi Park

    audiobookbook
  12. Men Are from Mars, Women Are from Venus

    John Gray

    audiobook