In The EMDR Workbook for Trauma, you'll discover a complete program to help you get in touch with, understand, and heal from the beliefs, feelings, and bodily sensations connected to your trauma. You'll learn to work through past or current trauma using emotion regulation and grounding techniques, and identify the specific triggers, limiting self-beliefs, and symptoms standing in between you and lasting peace of mind.
The EMDR Workbook for Trauma and PTSD
The Therapist in the Real World
Jeffrey A. Kottler
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Unashamed : Healing Our Brokenness and Finding Freedom from Shame
Heather Davis Nelson
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Trust Your Truth
Shannon Algeo
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Treat Yourself! : 365 Ways to Be Happy Every Day
Gail Russell
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Förundranseffekten : om allt ifrån solnedgångars läkande kraft till känslan av att tiden räcker till - forskning, fakta och stora upplevelser
Sara Hammarkrantz, Katrin Sandberg
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Unconditional Parenting : Moving from Rewards and Punishments to Love and Reason
Alfie Kohn
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Antidepressiva – Att lindra symptom på depression och ångest genom att påverka hjärnans kemiska processer
Rolf Jansson
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Super Keto And Paleo Snacks
Michelle Newman
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Dark Psychology: Discover How To Analyze People and Master Human Manipulation Using Body Language Secrets, Covert NLP, Mind Control, Subliminal Persuasion, Hypnosis, and Speed Reading Techniques. :
Vincent McDaniel
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How To Make People Like You
Sebastian Clark
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Sleep Affirmations : 200 Phrases for a Deep and Peaceful Sleep
Jennifer Williamson
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How to Find Yourself
Nick Trenton
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