In The EMDR Workbook for Trauma, you'll discover a complete program to help you get in touch with, understand, and heal from the beliefs, feelings, and bodily sensations connected to your trauma. You'll learn to work through past or current trauma using emotion regulation and grounding techniques, and identify the specific triggers, limiting self-beliefs, and symptoms standing in between you and lasting peace of mind.
The 10 Fundamental Laws of Self-Confidence : Your Mindset for Success
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Social Skills for the Overthinker
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Psychic Powers : Unlock Your Natural Intuition
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The Voice of the Body : The Role of the Body in Psychotherapy
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The Therapist in the Real World
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Antidepressiva – Att lindra symptom på depression och ångest genom att påverka hjärnans kemiska processer
Rolf Jansson
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Expert Secrets – How to Analyze People : The Ultimate Guide for Analyzing Body Language, Emotions, and Manipulation on Sight With Dark Psychology, Emotional Intelligence, Mind Control
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An Adult Child's Guide to What's Normal
John Friel, Linda D. Friel
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Sleep Affirmations : 200 Phrases for a Deep and Peaceful Sleep
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The Meaning of Anxiety
Rollo May
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Trauma and Expressive Arts Therapy
Cathy A. Malchiodi
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How to Find Yourself
Nick Trenton
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