Whether we are elite athletes, office workers or students struggling with assignments, we all need energy and we can only optimise our performance with optimal energy levels. And if our energy demand exceeds our energy supply we eventually have to stop. In her NHS and then independent medical practice, Dr Myhill has increasingly specialised in helping patients with pathologically low levels of energy. Through this she has learned of the centrality of having sufficient energy to live well and stay healthy and of balancing energy generation with energy use. In this, her simplest and most readable account of the fundamentals of good health, supported by editor and former patient Craig Robinson, Dr Myhill provides all we need to ensure the energy equation is resolving in our favour.
Diagnosis and treatment of Chronic Fatigue Syndrome, Myalgic Encephalitis and Long Covid THIRD EDITION : it's mitochondria, not hypochondria
Sarah Myhill, Craig Robinson
bookThe Underactive Thyroid: Do it yourself because your doctor won't
Sarah Myhill, Craig Robinson
bookEcological Medicine 2ND Edition: The antidote to Big Pharma and Fast Foods
Sarah Myhill, Craig Robinson
bookPaleo-Ketogenic: the Why and the How: Just what this doctor ordered
Sarah Myhill, Craig Robinson
bookGreen Mother: Families fit for the future
Sarah Myhill, Michelle McCullagh
bookThe Energy Equation: From the Naked Ape to the Knackered Ape
Sarah Myhill, Craig Robinson
bookThe Infection Game Supplement: new infections, retroviruses and pandemics
Sarah Myhill, Craig Robinson
bookThe Infection Game: life is an arms race
Sarah Myhill, Craig Robinson
bookThe PK Cookbook: Go Paleo-ketogenic and get the best of both worlds
Sarah Myhill, Craig Robinson
bookPrevent and Cure Diabetes
Sarah Myhill, Craig Robinson
bookSustainable Medicine: whistle-blowing on 21st century medical practice
Sarah Myhill
book
The Hidden School: Return of the Peaceful Warrior
Dan Millman
audiobookThe Heart of the Soul: Emotional Awareness
Gary Zukav, Linda Francis
audiobookbookThe UltraMind Solution: Fix Your Broken Brain by Healing Your Body First
Mark Hyman
audiobookFrequency
Penney Peirce
audiobookThe Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life
Sue Morter
audiobookThe Three Questions : How to Discover and Master the Power Within You
Don Miguel Ruiz, Barbara Emrys
audiobookRadical Acceptance
Tara Brach
audiobookChange Your Paradigm, Change Your Life
Bob Proctor
audiobookRaushetens tid: fra misunnelse til beundring
Kathrine Aspaas
audiobookThe Mind of the Soul : Responsible Choice
Gary Zukav, Linda Francis
bookKjærlighetens kunst: indiansk visdom for lykkeligere parforhold
Miguel Ruiz
audiobookSoul Stories
Gary Zukav
audiobookbook