The Feeling of Being Okay is a gentle nighttime meditation created to help listeners emotionally unwind, release inner pressure, and settle into a calm, neutral state before sleep. Through simple affirmations and soothing reassurance, this audiobook offers a safe emotional reset for those who feel overwhelmed, overstimulated, or mentally tired. Ideal for bedtime listening, anxiety relief, emotional grounding, and falling asleep naturally without force.
The Feeling of Being Okay : A Gentle Emotional Reset for Nighttime Ease
Kom i gang med denne boken i dag for 0 kr
- Få full tilgang til alle bøkene i appen i prøveperioden
- Ingen forpliktelser, si opp når du vil
Forfatter:
Oppleser:
Språk:
engelsk
Format:
Deep Sleep Affirmations to Rest : Letting Go Until Sleep Arrives Naturally
The End of Mental Noise : Quiet Narration for Releasing Thoughts and Finding Sleep
The Happiness Habit : Daily Affirmations for Joy and Emotional Balance
Letting Yourself Be Human : Deep Sleep Affirmations for Emotional Ease and Compassion
The Hour When Nothing Is Asked : A Guided Meditation for Effortless Rest and Gentle Sleep
The Lanterns of Evening Calm : A Guided Evening Meditation for Peaceful Rest and Sleep
Where the Night Gently Levels Everything : A Guided Meditation for Deep Rest and Nervous System Calm
Whispers of the Midnight Sky : A Guided Sleep Meditation Beneath the Stars
The Ocean of Letting Go : A Guided Meditation for Release, Healing, and Deep Rest
The Night Garden : A Guided Journey Into Calm, Stillness, and Restful Sleep
The Still Water Within : A Guided Evening Meditation for Deep Calm and Restful Sleep