With clarity and compassion, this book describes clinically tested mindfulness practices specifically tailored for anxiety in its many forms.
Ensamhetens århundrade : så återtar vi känslan av att höra ihop i en splittrad värld
Noreena Hertz
book
The Yoga Sutras of Patanjali: The Book of the Spiritual Man
Patañjali
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Tillitens väg - konsten att lita på livet
Sofia Sivertsdotter
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Andetaget, livet, evigheten: vägledning i varje ögonblick
Sofia Sivertsdotter
book
Älskad - vila i den du är
Sofia Sivertsdotter
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Yinyoga - vila, reflektion och återhämtning
Åsa Nyvall
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The FastDiet : Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
Dr Michael Mosley, Mimi Spencer
audiobook
A deeper yoga and Yoga Nidra : and the soundtracks of the guided deep relaxations from Experience Yoga Nidra
Swami Janakananda
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Andas : livet händer mellan två andetag
Ulrica Norberg
audiobookbook
The Yoga Sutras of Patanjali :
Patanjali
audiobook
Silva Mind Control Method : The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
José Silva, Philip Miele
audiobook
The Hatha Yoga Pradipika
Swami Swatmarama
book