Dr. Steven Laureys has conducted groundbreaking research into human consciousness for more than twenty years. For this bestselling book, he explores the effect of meditation on the brain. He uses hard science to explain the benefits of a practice that was once thought of as purely spiritual. The result is a highly accessible, scientifically questioning guide to meditation, designed to open the practice to a broader audience. A mix of fascinating science, inspiring anecdotes, and practical exercises, this accessible book offers scientific evidence that meditation can have a positive impact on all our lives.
Serene Songbirds: Nature's Melodies for Deep Relaxation and Meditation : Authentic Birdsong Recordings for Stress Relief, Sleep Enhancement, and Creating a Peaceful Atmosphere
Serene Nature Soundscapes
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Seven Days of Sound Meditation : relax, unwind and find balance in your life
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Soothing Sounds For Adults To Sleep: 25 Non-Looping Soothing Sounds
Dr. Jeffrey Thiers
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Get Your Baby to Sleep : 20 Soothing Sounds Help Your Child Falling Asleep - Often Better Than Music
Torsten Abrolat
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Peace Of Mind : Music and meditation including Tibetan Singing Bowls
Brahma Khumaris
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Calming Songbirds: Nature Sounds Recording Of Bird Calls - A songbird concert for Meditation, Relaxation and Creating a Soothing Atmosphere : A Hammock for the Soul
Yella A. Deeken
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Sleep Smarter Bundle, 2 in 1 Bundle : Magic of Sleep and Precious Little Sleep
Zeke Henry, Roxanne Lewis
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Bird Song Meditation
Jason Hill
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Nature Sounds for Deep Meditation: Song Birds, Water & Forest Ambience, Bird Calls, Calming & Healing Music : Premium-XXL-Bundle (Nature Sounds with and without music)
Jona Teichmann
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Wilderness Stream: Peaceful water sounds with deep forest ambience : Nature sounds for meditation, studying, focussing, relaxation & deep sleep
Laura Hayworth
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Ultimate Relaxing Nature Sounds for Meditation, Stress Relief, Study, Yoga, Focus & Deep Sleep : Soothing Sounds Bundle - 25 Non-Looping Soothing Sounds
Dr. Jeffrey Thiers
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Deep Delta, Deep Theta, Deep Sleep - 100% Healing Music - Achieve Deeper Levels of Stress Relief, Tranquility and Focus : Repair, Rejuvenate & Restore
mindMAGIXX, Dr. Jeffrey Thiers
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