If you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from enjoying life to the fullest. But when you are in the habit of avoiding the things you fear, the idea of facing them head-on can feel frightening and overwhelming. The OCD Workbook can help.
The OCD Workbook, Third Edition
Prøv 30 timer gratis
- Les og lytt i dag
- Ingen forpliktelser, si opp når du vil
Gjør hvert øyeblikk til et eventyr
- Ha hundretusener av historier rett i lomma
- Ingen forpliktelser, si opp når du vil
Kom i gang med denne boken i dag for 0 kr
- Få full tilgang til alle bøkene i appen i prøveperioden
- Ingen forpliktelser, si opp når du vil
Forfattere:
Oppleser:
Språk:
engelsk
Format:
The Self-Compassion Workbook for OCD : Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery
Kimberley Quinlan, LMFT
audiobook
The Inner Child
Raúl Micieli
book
Money : A Story of Humanity
David McWilliams
audiobookbook
Thriving in Relationships When You Have OCD
Amy Mariaskin
audiobook
Övervinn OCD - Tvångstankar - Tvångssyndrom
audiobook
Design for How People Think : Using Brain Science to Build Better Products
John Whalen, Ph.D.
audiobook
Rewire Your OCD Brain
Catherine M. Pittman, William H. Youngs
audiobook
The Mindfulness Workbook for OCD, Second Edition
Jon Hershfield, Tom Corboy
audiobook
Chip War : The Quest to Dominate the World's Most Critical Technology
Chris Miller
audiobook
Relationship OCD
Sheva Rajaee
audiobook
Breaking the Rules of OCD
Kim Rockwell-Evans
audiobook
Spymaster
Helen Fry
audiobook