A practical training method, and not merely a text of revelation and worship â such is the true status of the ancient Sanskrit text Bhagavad GÄ«tÄ. The special contribution of the GÄ«tÄ is yoga, practical methods for expanding individual consciousness to realise the Supreme Self. This book presents the GÄ«tÄ yoga in the light of explanations by ĆanËkara, the great seventh-century Indian philosopher and yogin, and Hari Prasad Shastri, who taught in Britain from 1929 till his death in 1956. The GÄ«tÄ is directed in the first instance at the vigorously active, with responsibilities in the world. The actual practices of yoga are given for meeting the shock of the world-energies in the form of illusions, fear, greed, and anger. The whole basis of GÄ«tÄ yoga is confirmation through experiment, not mere exhortation. This highly significant book presents the GÄ«tÄ as a training manual for spiritual practice. Trevor Leggett studied VedÄnta and the traditional Yoga of the Self for over sixty years and for eighteen years he was a pupil of Hari Prasad Shastri. Trevor Leggett published translations and transcriptions from both Sanskrit and Japanese including âThe Complete Commentary by Ćaáč kara on the Yoga SĆ«trasâ and âZen and the Waysâ. In 1987 the All-Japan Buddhist Association gave him a Literary Award for his translations and in 1990 he was invited to speak on his Ćaáč kara translations to the three day International Seminar on Ćaáč kara held at New Delhi. Trevor Leggett studied Judo and Zen in Japan. He achieved sixth dan in Judo from the Kodokan and he was one of Great Britainâs leading teachers of Judo. For twenty years he was head of the BBCâs Japanese Service until his retirement in 1970. He died on 2nd August 2000. Trevor Leggettâs other books on Yoga and Zen include âEncounters in Yoga and Zenâ, âLotus Lake, Dragon Poolâ, âThe Chapter of the Self â, âJewels from the Indra Netâ, âA First Zen Reader,â âA Second Zen Reader (The Tigerâs Cave)â, âThe Spirit of Budoâ, âThe Dragon Maskâ, âSamurai Zen (The Warrior Koans)â, and âThree Ages of Zenâ. He is also the author of âJapanese Chess, the game of Shogiâ. Realisation of the Supreme Self THE BHAGAVAD GÄȘTÄ YOGA-S Realisation of the Supreme Self THE BHAGAVAD GÄȘTÄ YOGA-S As the Sun, shining alone, illumines the whole world, So the Field-owner illumines the whole Field. GÄ«tÄ XIII.33 Trevor Leggett Trevor Leggett